How To Maintain A Healthy Body

Laziness Welcomes Problems

The world we live in is filled with computer confined working places, kids sitting in front of screens for hours, people who are obsessed with junk food etc. Everywhere we observe people who lack some way or another due to the dearth of physical activity. Obesity, deficiencies, organ failures are now more common in the youth than it was before. This is all because of the lack of motion to the muscles.

Importance Of Physical Activities

Physical activities such as exercise which include; push-ups, leg-press, squat rack etc, playing field games even walking are considered to help a person not only to improve physically but mentally as well. Kicking your day off with exercise will help your body to rejuvenate. Your weight will get under control. It will make you feel active throughout the day without feeling drowsy or tired. Your immune system is given a boost and a lot of bodily problems can be fought off such as high cholesterol level, high blood pressure, risk of developing type 2 diabetes, etc. Your mind will be brought under healthier state of mind. So when the body is healthy from the inside it will automatically reflect on the outside.

Evolution Of Gym Equipment

All types of physical activities are beneficial but working out in a gym regularly can give faster result as the equipment installed there is highly specific, easy to use, can track your vitals etc. Working with all the gym equipment is not something that started this century but it can be traced back to the first half of the twentieth century. Electronic and more efficient equipment was made common after the mid twentieth century. In 1968 first piece of electronic exercise equipment came into work it was a cycling machine, in 1983 first hack squat machine was developed, Rowing machines were started in 1980. All these equipments along with many others have now been updated and modified to be handier, efficient, to use less space, to give exercise records etc.

Fitness Is Just A Click Away

Squat rack is a piece of gym equipment that basically targets quadriceps and gluteus muscles toning your legs to gain muscle weight, but it can help you overall by exercising differently on the squat rack. Food & Fitness Always is a place that is for the people who want get stronger legs and also want to improve their overall body by choosing from the exercising machines available. Squat rack, utility bench etc are on their list.

How To Pick The Baby Gear When Traveling?

July 5, 2019

Life Style No Comments

When you are traveling with a family,and you have a newborn with you, then you should always pick the important things that you require for traveling. There are a few basic things that you will need for your baby and to keep your baby safe you need to pack a few things with you. You need to find the best baby gear for traveling, and it should cover all the things. Always be sure that you have included the blankets and important stuff that will keep your baby warm and safe. We will share a few things with you that you will find useful when you are traveling with a newborn. Here is what you need to do when picking up a traveling gear for your baby.

Create a checklist

First of all, you need to create a checklist of all the things that you need to keep with you during the travel packages . There are a few basic things like blankets, diapers, and plastic bags. Always create a checklist and then get those things before you hit the road. Never forget a pad that you will have to put under the baby when you are changing the diaper. You can find the best travel gear for babies on different baby stores. When you create a checklist, you will have to purchase those things. Here are a few essential things that you need to purchase when you are going on a tour with your family.

Things you should carry with you

There are multiple things that you need to carry. You will have to start with the diapers and diaper rash cream. If your baby is getting rashes, then it can be extremely painful for the baby, and you don’t want your baby to stay in pain. Also, always pick a small bottle of hand gel and lotion for the baby. The next thing that you need to include is the toys for your babies. Always pick a few toys that your baby loves to play with. You need to pack clothes according to the requirement and weather change. You should never forget the washable bibs.

You need to find a bag that you can carry easily and most importantly, you need to find a waterproof bag, so you don’t have to face any issues in the long run. Make sure that you have started planning the tour a few days before the trip.

Stylish Gifts To Make Your Brother Smile

July 30, 2020

Fashion No Comments

You may have presented your brother many gifts in your lifetime on different occasions like birthdays and Raksha Bandhan. But have you ever gifted him something stylish and fashionable?

Well, maybe or may not be!

Today, we bring you a list of some stylish gift items that will surely make your brother smile and will advance his style statement. And we also think that a sister can surprise her brother without any special occasion. There is nothing more special than the bond of brother and sister.

So, with one of the gifts mentioned below, take back your brother with love and concern on a normal day.

Killshot Sneakers

There is not one brother in the universe who hasn’t wanted a pair of Nike Killshots for the better part of the past decade. Let him wander around in a cool and stylish pair of sneakers from the world-famous brand Nike. Give him those Killshots. You may need to spend a little extra on this one.

Funky Joggers

Well, joggers don’t have the same use today as they used to have. People today also wear joggers as a part of their stylish attire. All you need to do is find a funky jogger. There are many websites which sell stylish joggers, or you can explore the local market if you want to have full-guarantee of the stuff.

Personalized Mobile Cover

Wait! Don’t you dare think that we are talking about those straight-forward pictures personalized covers? No! We are talking about a mobile cover personalized with the initial of your brother’s name in an abstract manner. There are services of getting customized prints on mobile covers which you can easily avail online.

Bracelet Silver Rakhi

Go for rakhi online shopping, this Raksha Bandhan and find the best bracelet silver rakhi for your brother. This one will work both as rakhi and a stylish accessory that your brother will surely love to wear daily. Look out for a design that will perfectly suit your brother’s wrist. Do keep his wrist size in mind.

Beard Grooming Oil

Facial hair of any length or style can benefit from a dose of this lightweight, woodsy-scented oil which softens whiskers and adds shine but also moisturizes the skin underneath for maximum facial hair health. Keeping a beard is in-trend right now, and it provides a stylish and Macho look. Help you brother catch the eye-balls with his stylish and nourished beard.

Floral Print T-Shirts

Gift your brother a branded and quality t-shirt having floral print on it. The style slays and moves with the trend and time, and floral prints are the demand of today’s fashion. But you need to be very choosy and precise while picking up the t-shirt because there is a very slight line between bad looking t-shirts and good looking t-shirts. Knowing the size of your brother’s recently bought shirt or t-shirt is important.

So, these were the stylish gift items that you can present your brother on any day to make him smile.

Dangers Of Detoxing At Home

There comes a time when an addict wants to regain his/her independence from drugs and confidently feel that they can finish the last leg of the journey on their own. This can be due to cost considerations, convenience and need for privacy, which is hard to come by in a licensed detox facility. Detoxing at home is not a light decision. It should be made with the counsel of a Huntington Beach outpatient detox professional to help you achieve independence from drug and substance abuse. Detox professionals are well-versed in the risks that come with detoxing at home, which can have long-lasting implications on your mental and physical health or, at worst, fatal repercussions. Should you decide to use this route in your later stages of fighting drug abuse, specialists at Genesis New Beginning can help prepare you for challenges you are likely to face ahead.

Risks of Detoxing Without Medical Supervision

During detoxification, whether at home or in a rehabilitation facility, it is advisable to be ready for withdrawal symptoms. However, some unforeseen challenges may arise when doing this at home, which requires to be handled professionally. These include:

Relapse. It is challenging for a recovering addict to stay sober. You will struggle not to use the drug again once it runs out of the system. After you have identified what triggers your addiction, it becomes even more difficult to avoid its cravings. This can easily make you relapse if professional supervision is not near.
An overdose. After relapse, you will likely consume a higher amount of drugs than before starting to detox. Since you have been using detox medication and it has been a while since your body interacted with drugs, their effect may not be felt. This makes you consume more of the drug, which can cause an overdose. Drug overdose can be fatal.
Facing drug-specific risks. The use of detox drugs without supervision can also pose a threat to you. When detoxing at home, you can miss a procedure when preparing medication, which can make you helpless when symptoms strike. Failure to know which medications are needed during specific times, such as when you have hallucinations or become irritable, can cause you to harm yourself or those around you.

Why you Should Seek Professional Help

When detoxing at home, severe withdrawal symptoms can strike and cause you permanent mental and physical disorders. Intense withdrawal symptoms such as relapse can cause overdose, which can lead to death. If you have pre-existing medical conditions, such as hypertension, diabetes, and heart conditions, detoxing at home is not the best choice since these can potentially increase withdrawal symptoms. Withdrawal symptoms can also be increased by factors such as the number of earlier withdrawal episodes and age.

Specialists provide services to help you cope with the challenges faced during the detox period. They offer helpful insights into what to expect including withdrawal symptoms and how to deal with relapse. They provide a conducive environment for detox and avoiding relapse.

Neurology Center for Epilepsy and Seizures – About the Practice

The Neurology Center for Epilepsy and Seizures in New Jersey is a trusted practice for individuals who have the most complex neurological disorders. Amor Mehta, MD, and his team of specialists provide the best care possible to ensure all his patients live their lives to the fullest. The medical team understands that seizure and epilepsy disorders affect several aspects of an individual’s life. Utilizing an integrative approach, the team develops treatment plans that address all the underlying factors regardless of how difficult they are to understand. The practice deals with everything from digestive problems to sleeping disorders when diagnosing and treating patients.

The medical crew at the Neurology Center for Epilepsy and Seizures believes that there is hope in everything. Due to this, the providers usually think beyond normal treatments to find solutions that restore the patients they serve back to their normal lives.

Neurology Center for Epilepsy and Seizures is an innovator of modern epileptology, and the practice prides itself in modern medical equipment that allows them to identify and treat various neurological conditions. This advanced equipment and care approach provide patients with more options in their fight against sickness while allowing them to avoid costly hospital-based treatments. The customized integrative programs at the Neurology Center for Epilepsy and Seizures use the most advanced testing techniques coupled with innovative treatment plans. Dr. Mehta and his team depend on surgery, medical marijuana, neuromodulation, diet therapy, and targeted medication. Their acknowledgment of medical marijuana as a treatment for stubborn epilepsy and seizures has assisted the team in obtaining some of the most advanced pharmaceutical options today.

Apart from exceptional care for epilepsy and seizures, patients can get comprehensive care for headaches, vertigo, traumatic brain injuries, and concussions. Patients concerned about the loss of memory – whether as a result of dementia or another medical condition – can also count on the team at the Neurology Center for Epilepsy and Seizures to provide caring treatment.

Dr. Mehta puts emphasis on patient education and makes sure each person remains informed about his or her condition, hoping that this information inspires the patient to take the initiative about their health.

About Dr. Mehta

Dr. Mehta is a double board-certified physician by the American Board of Psychiatry and Neurology in the fields of epilepsy and neurology, and he is among the first board-certified epileptologists in America. He prides himself on his ability to think outside the box when dealing with complex neurological disorders. He is highly experienced and trained in developing comprehensive solutions that address the unique needs of every patient he serves.

Dr. Mehta founded the Neurology Center for Epilepsy and Seizures in 2018 to provide a center that offers comprehensive care for patients with seizure disorders, epilepsy, and other neurological conditions. His vision was to develop a community-based “Epilepsy medical home” care model where most diagnostic testing and related services are all in a single facility. He now looks forward to advancing his dream of enhancing the quality of care for all individuals who previously did not have access to comprehensive neurological care.

To book an appointment, call the Neurology Center for Epilepsy and Seizures, or utilize the online booking form today.

What Are the Complications of Sexually Transmitted Diseases?

Many people with STDs may not show the symptoms and may pass the infection to their sexual partners without their knowledge. It is therefore important to practice safer sex at all times and to get regularly tested for STDs if you are sexually active, if you have multiple sexual partners, or if your partner experiences symptoms of infection.

STDs can also be transmitted non-sexually through blood transfusions, from mother to the unborn child, or through sharing sharps. The infections can be viral like hepatitis B, bacterial like syphilis, or parasite infections. STD testing in Lake Nona helps to catch the infection early enough before complications occur.

What Are the Symptoms of STDs?

Most people with STDs are asymptomatic. Some of the symptoms that show that you have an STD include pain when passing urine and burning sensation on the urethra. There may be an abnormal vaginal discharge with a bad smell. The discharge may be thicker than usual and maybe yellow or brown.

Another sign of STDs is ulcers and bumps on the genital organs or in the mouth. Men may also experience abnormal discharge from the urethra. Pain during sex is another sign of an underlying STD. A person with an STD may also experience fever and chills as a sign of an underlying infection. Lower abdominal pain or lower back pain may also be experienced as well as a body rash.

Who Is at Risk of Getting an STD?

A person who has unprotected sex is at an increased chance of getting an STD. Using condoms is one effective way of preventing transmission of infections as well as unwanted pregnancies. Having oral sex also puts you at risk of sexually transmitted infections in the mouth. Having multiple sexual partners also increases the risk of getting an STD.

Being sexually abused also increases the risk of STDs because the perpetrators rarely use protection. People who inject drugs can transmit STDs like HIV and Hepatitis B as they share needles. Alcohol abuse increases the risk of STDs because it impairs judgment and therefore makes the person engage in risky sexual behaviors like unprotected sex.

STDs mainly affect young people as well as women of color more than Caucasians. People from a lower socioeconomic status are at a higher risk because some engage in transactional sex to get money. If you are immunosuppressed, you are at a higher risk of getting STD. Babies of mothers who have an STD are at risk of acquiring the STD during childbirth.

The most effective way of preventing STDs is abstaining from sex. Other ways include using condoms, having one sexual partner, avoiding sharing needles, avoiding alcohol abuse, and testing pregnant women for STDs during pregnancy and starting them on treatment to protect the unborn child. Vaccination for HPV and Hepatitis B as well as taking PREP for HIV also helps in prevention.

What Are the Complications of STDs?

Pelvic inflammatory disease (PID) is a common complication of STD that causes inflammation of the uterus, the fallopian tubes, the ovary, and the peritoneum. It presents with lower abdominal pain, pain during sex, nausea and vomiting, and fever. PID can lead to other complications like infertility due to scarring and pelvic abscess. Treatment is given with antibiotics and abstaining from sex.

Other complications of STDs include chronic conditions like HIV & AIDS and increased risk of cervical, oropharyngeal and anal cancers. Blindness in children, heart diseases, and arthritis are other complications of STDs.

STDs can be asymptomatic or can present with symptoms like abnormal vaginal and penile discharge, vaginal bleeding, and genital ulcers. Risky sexual behaviors increase the risk of STDs which can complicate to cause PID, HIV, cancers, and heart diseases. Abstaining and practicing safer sex are some of the ways to prevent STDs.

Dental And Oral Health

From losing teeth and receding gum lines to chronic bad breath, poor dental care will be the source of your discomfort. The pain that comes with swollen gums and tender spots in the mouth will effortlessly take a toll on you. Lest we forget to mention it, this poor dental health could result in other medical conditions in the long run. A visit to Dr. Keith Bram will always be handy.

You can hardly overlook the impact that oral and dental health has on your general health and wellbeing. Did you know that oral hygiene affects your heart? Poor dental care has been noted as a significant contributor to various conditions, including diabetes, cancer, and heart issues.

Remarkably, understanding the causes and remedies of different oral and dental health will protect you from many uncertainties. It is in this light that we take a closer look at the root of some of the dental issues that you could be facing.

Causes of Dental Issues

Various variables go into compromising your dental health in the long run. First, it would be ideal to mention that the oral cavity often collects different fungi, bacteria, and viruses. While these elements could be less harmful in smaller quantities, they will end up affecting you significantly upon building up.

With an increase in bacteria around your gum line, you end up with a complex matrix called plaque. The accumulation of this plaque will often result in increased inflammation in your mouth. It is through this that you will end up with gingivitis. As time goes by, this inflammation rises. With this, the cavity develops multiple pockets in which pus collects. This condition results in periodontosis.

Some of the issues that cause these problems will include smoking, poor brushing habits, diabetes, and genetics. Frequent vomiting and acid reflux are some of the problems that could expose you even further.

Types of Dental Issues

You can only identify dental issues by undertaking a medical exam. The dentist could choose to scrape your teeth with special instruments, which will help to highlight the problem you are facing. Some of the most common types of dental issues will often include the following:

Caries

You could also refer to them as cavities or tooth decay. This problem highlights the presence of holes in part of your teeth. It results from the plaque on your teeth.

Broken teeth

Whether it is a crack or a break of your tooth, this pain will often be matchless. It could happen after an injury in the mouth when chewing or grinding food. Always visit a dentist as soon as this happens.

Sensitive teeth

This condition involves exposing you to discomfort or pain whenever you take cold or hot foods. You could also refer to it as dentin hypersensitivity.

Oral cancer

Oral cancer has become relatively common in the recent past. It could affect the gums, tongue, lips, or the floor of the mouth. Usually, dentists will be the first ones to recognize this problem.

Take the time to visit Brar Dentistry today. It could be the start to a healthier life.

Reproductive Visit: What Happens And What You Need To Know

As women grow older, their bodies change as well. With time, you find that you need to visit a gynecologist or obstetrician. The doctors specialize in resolving reproductive health problems. Michael Cho M.D. notes that girls should start appointments when they are 13-15 years old. Your first visit can make you nervous. But you need to know what to expect during your first visit to make you comfortable and ease your mind.

Understand Your Reason for The Visit

Why are you going? Your body is changing and you have questions you need to ask a specialist. A gynecologist is the right person to discuss them with and get appropriate explanations. These issues can be:

Birth control options
Hormonal or period problems
STI testing

Before heading for that appointment, write down the questions you want to ask. It’s an early preparation process that ensures you ask all your questions without forgetting and getting your answers. Review your concerns during that appointment to enable you to leave the office satisfied. You need to be a better advocate for your body which means discuss all your concerns without holding back.

During that appointment, the doctor checks your blood pressure, weight, and height. You also undergo a pelvic exam if you are sexually active. Ask questions regarding your abnormal bleeding or painful periods if you experience any.

Pelvic Exam

Expect an external exam of your vulva, a vaginal or cervical exam, and a bimanual exam to analyze your reproductive organs. The pelvic exam enables the obstetrician or gynecologist to know if you have healthy ovaries and uterus. If there are any questions, feel free to ask. The doctor will explain the procedure to make you comfortable and avoid any surprises. Remember, the more you know, the less anxious you feel.

Birth Control

Ask for the best birth control prescription on that first visit. If there is a problem with your previous options, tell the doctor to get alternative birth control. The doctor will need your medical history and know your lifestyle to help them put you on the right birth control. For instance, if you forget a lot, then the doctor can recommend using IUD.

Don’t Bother Much About Appearances

Your pubic hair shouldn’t bother you or make you feel shy about it. Also, don’t be shy about other aspects of your body. As much as you feel self-conscious, remember, it’s what gynecologists do for a living and they don’t judge. Remember, you are there for medical purposes only. Before that appointment, you can opt to rinse your labia with water.

Get Real with the Gynecologist

Expect the doctor to ask personal questions regarding your sex life, periods, etc. Be ready and answer them all truthfully. Ensure you know your last period date before the appointment as you may be asked if you are experiencing any cramps, irregularity, pain, mood changes, and heavy bleeding. Also, expect questions concerning your sexual activity. The gynecologist won’t judge you no matter the answers, so be frank in your answering. Truth helps you get the right treatment.

Consult an obstetrician or gynecologist for an appropriate solution of your reproductive health issues. The doctors offer guidance to both teenage, younger women, and older women. Don’t hesitate to inquire. Schedule an appointment to know more.

Innovative Cosmetic Procedures At Total Cosmetix, California

Fashion No Comments

Wrinkles and fine lines can increase aging signs and have a detrimental effect on one’s self-esteem. Total Cosmetix offers innovative cosmetic procedures to patients across Laguna Beach and Irvine, California. Dr. Hamid Towhidian, M.D. is a board-certified plastic surgeon leading a team of aesthetic specialists to offer cosmetic injectable and Botox treatments that will make you look decades younger, without having any downtime. These procedures are tailored/customized to meet the unique needs of every patient. Schedule a consultation for Botox in Irvine through mobile or booking online.

What Is Botox?

Botox and other injectables such as Dysport and Xeomin are made of a neurotoxin and botulinum which paralyzes your facial muscles that cause wrinkles and fine lines. These cosmetic procedures aim at improving crow’s feet lines, cobblestone chin, frown lines, forehead creases, and lines near the mouth. Botox injections are painless and quick but produce quicker, and a more natural look without invasive procedures or downtime.

Are You The Right Candidate For Botox?

Before recommending any Botox treatment, Dr. Towhidian and the team of specialists conduct comprehensive diagnostic procedures. Dr. Towhidian reviews the patient’s past medical records, overall physical health, and examines your skin’s condition. He explains the desired outcome of the procedure and works with patients to determine if the treatment will meet their unique aesthetic needs. Moreover, Dr. Towhidian might advise patients to pair Botox with other treatments such as Dermal fillers to enhance efficiency.

What Is The Botox Treatment Process?

Before administering any Botox injections, the providers will numb the particular treatment area so that patients do not feel any pain. Dr. Towhidian injects the Botulinum toxin under the skin surface so that patients can achieve the desired outcome. These injections only take minutes but will produce drastic results in the next few days.

Immediately after the Botox injections, a patient might notice swelling or redness. These are only minor side effects that subside within a few hours. Patients can choose to use ice to reduce the swelling. Botox injections are not invasive; thus, no downtime is required. Patients can resume their daily routine and activities soon after treatment, but Dr. Towhidian recommends avoiding strenuous activities immediately after. Typically, patients need several Botox injections to achieve desired outcomes.

After How Long After Botox Before Results Show?

Patients should notice Botox results three to seven days after the first injection. Other follow-up injections are necessary every three to six months to maintain the achieved results. By pairing dermal fillers with Botox, patients can achieve improved facial symmetry.

Before & After

Check out some of the facility’s successful procedures from the center’s ‘Before & After” section of their website. They showcase a wide range of successful procedures in Lip fillers, Butt Augmentation, wrinkle reduction, and more.

In conclusion, Total Cosmetix offers quality, innovative aesthetic treatments tailored to meet the particular aesthetic needs of a patient. Do not let fine lines, sagging skin, or wrinkles make you feel less comfortable with yourself. Find out if you are the right candidate for Botox by scheduling for a consultation today through mobile or book online.

Integrative And Regenerative Medicine In Florida

General No Comments

LifeWell M.D. offers cutting-edge treatment options for Florida patients in Palm Beach, Port Saint Lucie, and Palm Beach Gardens. Ramesh Kumar, MD, leads a team of highly certified practitioners in offering cutting-edge treatment options for various conditions. If you are in Florida, you can read on to learn more about the practice before your first or subsequent visits.

About the Practice

LifeWell M.D. offers holistic, integrative care, including cutting-edge treatment options like regenerative medicine for various health concerns. The practice is available at three ideal locations in Palm Beach, Port Saint Lucie, and Palm Beach Gardens, Florida.

The physicians on-site strive to help you explore available options for alternative care. LifeWell M.D. offers drug-free treatment resolving the natural balance of your body through drug-free treatments in case conventional medicine fails to resolve your health problems.

LifeWell M.D. ensures that all patients have access to a customized treatment plan accounting for individual differences. Conclusive tests are run to determine your eligibility for holistic, traditional, or alternative therapies.

The practice offers medical acupuncture, a vital part of most treatment plans and aesthetic procedures like facial tightening and CoolSculpting®. Comprehensive sexual wellness is also available for all patients visiting the practice from different parts of Florida.

LifeWell M.D. leads in the provision of relief for patients with chronic pain. The practice uses state of the art equipment and advanced treatment options. PRP injections are administered to boost your immunity, while medical marijuana is prescribed for conditions like chronic pain.

LifeWell M.D. houses a team of qualified practitioners that ensure you have access to a friendly and comfortable environment that lets you improve, recover, and thrive.

Meet Ramesh Kumar, MD

Ramesh Kumar, M.D., the founding physician of LifeWell M.D., strives to give patients exceptional care. He combines holistic and integrative medicine for patients seeking alternative treatment. All treatments are customized to help you achieve medical and aesthetic goals.

Dr. Kumar received a medical degree from the Government Medical College Vijayanagar, India and moved to the U.S. He did an internship in internal medicine and completed his residency in radiation at Wayne State University School of Medicine, Detroit, Michigan.

Earlier in his career, Dr. Kumar specialized in caring for cancer patients and later developed an interest in integrative medicine. He realized that treatments like acupuncture offer immediate and long-term results. The board-certified doctor offers unique therapeutic plans.

Dr. Kumar is a member of the International Society of Sexual Medicine, the American Association of Stem Cell Physicians, the American Academy of Anti-Aging Medicine, the American Academy of Medical Acupuncture, and the American Society of Addiction Medicine.

Through his dedication to the use of state-of-the-art treatment options, Dr. Kumar helps patients find lasting relief for chronic pain to enjoy a more active lifestyle.

Which Services are offered at LifeWell M.D.?

CoolSculpting shapes your body by freezing excess body fat in a procedure free of pain.
Platelet-rich Plasma (PRP) offers unique relief for chronic pain and stimulates healing.
NAD+ is efficient for patients who have a mental illness or chronic pain.
Men’s sexual health treatment handles sexual health issues like erectile dysfunction.
Face tightening helps you get rid of sagging facial skin and improves your facial texture.
Medical marijuana is available for patients battling chronic pain.

To learn more about the practice, practitioners, and services offered, you can call LifeWell M.D. or book an appointment online.

Top Email Hosting Service Providers For Small Businesses

July 17, 2020

Buisness No Comments

Small business owners have an inherent need to come across as highly professional organizations without spending too much money. With consumers having multiple options across all products and services, a lack of professionalism usually spells doom for a business. Hence, every brand, big or small, needs to ensure that its perceived image is that of a professional company that has a client-first policy. Apart from the website, an email is one of the first interactions that a consumer has with a brand. Hence, displaying a professional attitude is essential in email communications too. Also, vendors or service providers need to feel that they are working with an organization that means business and a perception of being professional can go a long way in achieving it.

Emails have always been the preferred means of communication for businesses. With several Email Hosting services available, having a professional email account is easy. However, how do you choose the Email Hosting service that is best suited to your organization? Today, we will be offering a list of the top Email Hosting providers for small businesses to help you make the decision.

ResellerClub

One of the most preferred Email Hosting providers, ResellerClub, offers two broad variants in professional Email Hosting services:

Business Email Services – available at $0.20 per account per month for a one-year plan

Features:

Storage space of 5GB per account
An option to personalize the email id as per your domain
Ability to synchronize across all kinds of devices using POP3, Webmail, and IMAP
Protection against viruses
Technical support available 24×7
An uptime assurance of 99.99%, etc.

Enterprise Email Services – available at $1 per account per month for a one-year plan

Features:

All the features offered by Business Email Services

PLUS

Storage space of 25GB per account
ClamAV protection

GoDaddy

GoDaddy offers three types of Business Email services:

Email Essentials – available with 10GB storage at $1.99 per user per month and renews at $5.99 per user per month
Email Plus – available with 50 GB storage at $3.99 per user per month and renews at $6.99 per user per month
Business Premium – available with 50GB storage + Office 365 at $8.99 per user per month and renews at $15.99 per user per month

The features offered by all three plans are as follows:

Personalized Email ID that includes your domain name
The ability to synchronize your email across all devices
An uptime assurance of 99.9%
Technical support around the clock
Basic spam filtering and security of data
Optional advanced security at an additional charge of $4.99 per month
Optional email backup at an additional charge of $2.99 per month

BigRock

BigRock offers two types of professional Email Hosting services:

Business Email solutions – available at $0.66 per account per month for a one-year plan

Features:

Storage space of 5GB
Email backup
Protection against virus
POP and IMAP protection
Auto-responder

Enterprise email solutions – available at $1.99 per account per month for a one-year plan

Features:

All the features of Business Email solutions
Storage space of 25GB
Support for SSL Certificate
Technical support around the clock
Distribution lists

Rackspace

Rackspace offers Business Email Services available at $2.99 per month. The features include:

Mailboxes with storage space of 25GB
Uptime guarantee of around 100%
Personalized email id with your domain name
Top-notch virus and spam protection
Unlimited aliases

There is a Rackspace Email Plus service available at $3.99 per month where you can add more storage and include instant messaging, ActiveSync, and Office-compatible applications.

Conclusion

While all these plans offer competitive services, choosing the perfect one for your website depends on your Business Email requirements. Ensure that you understand what you are looking for before moving to a professional Email Hosting service.

Tips & Tricks Straight-A Students Use To Study Better [Infographic]

July 10, 2020