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Orthodontic Appliances to Help Straighten Your Misaligned Teeth

Orthodontic Appliances to Help Straighten Your Misaligned Teeth

Tooth extraction is not the only solution to solve your crooked, crowded, or misaligned teeth. Before extraction, your dentist will suggest other orthodontic treatments to address your teeth’ position and how they should appear after the process. Yon Lai, an orthodontist in Flushing, NY, also notes that besides enhancing your smile, orthodontic treatment might also ensure long-term oral health by giving you an even bite.

What Are the Orthodontic Appliances You Can Use to Align Your Teeth?

There are four primary types of orthodontic appliances your dentist will most likely recommend to correct your misaligned teeth. They include:

  • Removable Braces

The braces have delicate wires and strings that move your teeth with gentle pressure. The plastic plates cover the roof of your mouth, clipping on some of your teeth. Unfortunately, your dentist can only use them to achieve limited alignment as part of your treatment. Removable braces might also be the best solution if you want to discourage your child from sucking his fingers. Though they are removable, your dentist will advise you not to remove them unless you are cleaning them or as a precaution during a particular activity.

  • Fixed Braces

Unlike the removable braces, the permanent braces have brackets and bands which temporarily stick to your teeth. The appliances also have flexible wires that join the brackets, forcing your teeth to shift to the desired alignment. The best part about these dental appliances is that you will be able to munch your favorite foods a few days after fixation. However, the medical professional might advise you not to use specific drinks and foods including hard sweets, to prevent damaging your teeth and the appliance. If you play contact sports like rugby, your dentist will suggest using a gum shield to help protect your mouth.

  • Functional Braces

These are plastic removable dental appliances designed to fit your upper and lower teeth to enhance your jaws’ growth. Functional braces work by using your jaw muscles to fix a particular dental concern. You may need to wear the appliance correctly all the time, except when you are eating or cleaning the braces for efficiency.

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  • Headgears

Though your dentist will not recommend a headgear as orthodontic treatment, the medical professional can suggest the device alongside another appliance. Your dentist will most likely recommend a headgear when he wants to correct the position of your back teeth or retain their position as your dentist works on your front teeth. The best thing with the appliance is that you will only need to wear it during the night, mainly when you do not need to eat or drink.

Your dentist may recommend a surgical procedure plus permanent braces to move your jaw in severe cases. Besides the braces, your dentist may also suggest additional treatments to help solve your dental worry. For instance, the medical professional might recommend retainers at the end of your orthodontic treatment to help your teeth and jaws retain their positions after straightening.

Knowing the orthodontic treatment that will best solve your dental concern can be challenging. However, a professional’s intervention can help you make the right choice. Contact your dentist for inquiries on dental appliances and how to use them to enhance your oral health.

Tips to Take Good Care of Your Feet

Tips to Take Good Care of Your Feet

New York is one of the greatest cities in the world with many amazing foot surgeons. A board-certified foot surgeon in New York, NY can tremendously help you address any issues with your feet.

On the other hand, you can do much to take care of your feet before you have to go to a foot surgeon. The following are some tips to help you take great care of your feet:

Move Your Feet

The best way to take care of your feet is to use them as much as you can. Human feet are designed for movement, and a sedentary life is one of the most detrimental things to your feet.

The more you move your feet, the more you work your muscles and make them strong. Since it is difficult to work out your foot muscles in the gym, getting them active is the best way to strengthen them.

Jogging, walking, or running are great ways to move your feet and make them strong. However, you should always try low impact exercises as they are the safest for your feet.

Wash Your Feet

Though most people shower or bathe every day, washing their feet is often an afterthought. Many people, even the cleanest of us, forget to clean their feet every now and then.

You should wash your feet as comprehensively as you wash any other part of your body. You should especially wash your feet if you spend a significant amount of time barefoot.

You can try washing your feet separately in warm water before you go to bed. Such special attention will ensure your feet remain clean and healthy.

Wear Comfortable Shoes

Long gone are the days when people used to wear shoes solely to protect their feet. Shoes are more about fashion and aesthetics these days, which can be detrimental to the health of your feet.

If you want to take good care of your feet, you should wear comfortable shoes. There are many aspects to comfortable shoes including fit, balance, and protection.

You should especially avoid high heeled shoes. The material of the shoes also matters. There is no rule of thumb here, all you need is to wear shoes in which you feel comfortable.

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Get a Foot Massage

A massage on any part of the body offers substantial stress relief, and the same goes for your feet. Getting a foot massage every so often is a great way for you to relieve the tension from using your feet all day.

You can give yourself a foot massage or you can get a loved one to do it for you. You can also get a licensed massage therapist to give you the massage which will have a better effect than massaging yourself.

Go to a Doctor

Whenever many people have foot issues such as ingrown toenails, they tend to address the issue themselves. It may be cheaper and more convenient in the short term but it will significantly damage your feet in the long run.

You should always go to a doctor if you have any foot issues. It will ensure that the issues are comprehensively addressed and that they do not return in the future.