Tag: Back Pain

Top 5 Causes of Back Pain

Top 5 Causes of Back Pain

Most of the adults in the United States will experience back pain at some point in their daily lives. Back pain is one of the most common problems among adults. The condition can be a result of injury, medical condition, or physical activity. As you age, you are likely to experience back pain because of degenerating spinal cartilage. The pain can be discomforting and deter you from engaging in your daily activities. If you are experiencing back pain, visit Mid Atlantic Orthopedic Associates, LLP, one of East Brunswick’s back pain specialist clinics specializing in treating back disorders.


This is one of the most common causes of back pain. Osteoarthritis occurs when the cartilage between your disks wears out. It mainly affects people above the age of 40 years. Your back will hurt due to the grinding of bones together since the protective cushion will not be there. It is possible to reverse the damage to your joints, although you can manage the symptom and experience some relief. If you stay active and exercise, you may slow down the progression of osteoarthritis.


Your back pain can also be caused by osteoporosis. Osteoporosis is a disease of the bone that is characterized by thinning and decreasing bone mass. If you suffer from this condition, you are at great risk of suffering a fracture in either your wrist or spine. This painful fracture may cause you distress and discomfort, especially while engaging in any physical activities. Women are also more prone to this condition than men.

Strained Muscles or Tendons

This is one of the most common causes of back pain. You may engage yourself in lifting heavy objects or luggage without maintaining a proper posture, causing a strain on your back.  While lifting any heavy objects, it is recommended that you spread your legs and spread the weight to reduce the risk of developing any back problem. Strained muscles and tendons in your back can cause tightness accompanied by spasms.

Lower back pain and vaginal discharge: Causes and risks

Injured Ruptured and Herniated Discs

You are likely to suffer a ruptured or herniated disc, especially if you are a sportsperson. This condition occurs when the soft material inside the disc rupture, causing the disc to grind against each other. When your bones grind or pinch a nerve, you will likely experience pain in the back. Your spine is what holds your back together. Any injury or complication that it develops will affect your back.

Inflammation of the Sacroiliac Joint

The sacroiliac joint lies between your pelvis and spine. This joint usually assists in moving the load from your upper body to your lower body. Swelling and wearing out of your joint cartilage either due to arthritis, pregnancy, or infection can cause severe back pain. You should see a specialist for treatment in case the condition becomes severe.

Contact a Back Pain Specialist Today

Back pain is a prevalent condition that affects most people. Most of the back pain results from spinal compilations, so you need to adopt some preventive measures to avoid it. You can start with some home remedies such as exercises, a diet change to avoid being obese, using the correct posture while doing an activity, and avoiding smoking to reduce the risk of developing back pain. If you are experiencing back pain today, visit Mid Atlantic Orthopedic Associates, LLP, and start your treatment today.

How to Overcome Back pain?

How to Overcome Back pain?

Back pain: Causes, symptoms, and treatments

Have you ever woken up one morning and you find it hard to walk, bend, stand, and failed to report to work or your business because of back pain? If so, there is hope. Your Studio City pain management specialist can help you get relief from your back pain.

When back pain is not treated, it can worsen and eventually lead to disability. Some of the symptoms of back pain are muscle aching, stabbing, or burning sensation. The pain may radiate down your leg or worsen with bending, twisting, and standing.

You are recommended to see your doctor if your back pain:

  • Persist past a few weeks
  • If severe and does not improve with rest
  • Causes weakness, tangling in one or both legs or numbness
  • Spreads down one or both legs, primarily if the pain extends below the knee

Causes of Back Pain

Both lower and upper back pain can be caused by:

  • Muscle strain
  • Ligament strain
  • Arthritis
  • Bulging or ruptured disks
  • Osteoporosis
  • Sprains
  • Scoliosis
  • Herniated discs


When you visit Pain Relief Center Studio City, expect a thorough exam focusing on the root cause of your back pain. Your doctor will assess your ability to stand, walk, sit, and lift your legs. Your doctor will also like to know when your pain started, which activities you think worsens and increases your pain, and the type of pain you feel.

If your doctor suspects that a specific condition is causing your back pain, you will be recommended to do one or more tests:


These images will show the alignment of your bones and whether you have broken bones or arthritis.

MRI or CT Scans

These scans generate images that can reveal if you have herniated disks or problems with muscles, nerves, tendons, bones, ligaments, tissue, and blood vessels.

Blood Tests

These can help determine whether you have an infection or other conditions causing your pain.

Nerve Studies

These tests can confirm if you have nerve compression caused by herniated disks or narrowing of your spinal canal.


Your doctor will offer you a treatment plan depending on the underlying causes, how severe your symptoms are, and your medical history.

Your doctor may recommend home treatments like over the counter pain relievers and the use of heat.

If your doctor finds this treatment is not working, a recommendation for more vital medication or other therapies will be given.


  • Muscle relaxants
  • Antidepressants
  • Steroid injection


Posture Therapy

Your doctor will use it to align your spine and re-educate the muscles holding the bones in place.

Physical Therapy

Your doctor will use this therapy to ease pain, help you function, move and live better.

Chiropractic Adjustments

It is a form of spinal manipulation used to restore the structural integrity of the spine.

Therapeutic Exercise Program

Your doctor will recommend this to restore and maintain strength, flexibility, and a fully functioning and pain-free state.

Noninvasive Therapy

It uses electromagnetic energy, which increases cellular activity to stimulate your body’s natural healing process, reducing inflammation and pain.

For more details on how to get long-term relief from your back pain, call or book an appointment online at Pain Relief Center Studio City.

Interventional Low Back Pain Management In Michigan

Back Pain

Back pain is a common problem affecting about eighty percent of all adults worldwide. However, you may be surprised to know that low back pain can also affect you at an early age, with forty percent of all diagnosed cases involving individuals between 18-45 years. To prevent the problem from advancing into chronic pain, it’s essential to seek medical help promptly.  As specialists in pain medicine, the team at Advanced Pain Solutions in Ionia, Michigan, under the leadership of Dr. Adam Camp, have assisted lots of patients to overcome low back pain with various effective treatment options. If you require pain relief, call or schedule an appointment online.

What Causes Lower Back Pain?

The bulk of your upper body is supported by your lower back, which also does a lot of bending and twisting. This makes it more vulnerable to pain-causing problems.  As you get older, you have a higher probability of experiencing lower back pain due to degenerative changes such as osteoarthritis.   As a result, conditions such as spinal stenosis and degenerative disc can often cause low back pain. Also, strains and sprains can cause low back pain due to an injury, poor body mechanics, and repetitive movement. Back pain affects our ability to do daily tasks and may result in depression and stress. You can stop your worrying, though, because the team at Advanced Pain Solutions will offer you a whole scope of advanced treatment for all types of back pain.

In Addition To Low Back Pain, What Other Symptoms Develop?

Degenerative conditions and spinal injuries regularly result in pinched spinal nerves. If your back pain is due to a damaged or compressed nerve, you may experience symptoms anywhere along the affected nerve. Lower back pain is usually associated with sciatica, in which a sciatic nerve is compressed at the spine. The sciatic nerve goes from your spine through the buttocks and down to each leg. This causes a pain that radiates down the affected leg. It can also cause prickling, muscle weakness, and numbness. Pain in your lower back, as mentioned earlier, can be debilitating; at Advanced Pain Solutions, you are guaranteed quick and effective treatment.

What Should You Expect During Low Back Treatment?

When you go for low back treatment, the first treatment line includes physical therapy and medication. Physical therapy strengthens your back, relieves pain, and enhances circulation, while medications relax muscles and decrease inflammation. If the pain persists, your provider at Advanced Pain Solutions may recommend treatments including facet medial branch block, sacroiliac joint steroid injection, posterior SI fusion, facet joint injection, and facet radiofrequency ablation. The doctor may also use Vertiflex Superion, a minimally invasive surgical implant that is inserted between two vertebrae. The implant gradually separates the vertebrae, creating a space that relieves the pinched nerves and the spine narrowing.

To sum up, low back pain requires professional treatment promptly. Relief from low back pain is possible at Advanced Pain Solutions. The team specializes in interventional pain management that pinpoints the source of your pain and uses the appropriate type of treatments that target the cause of back pain. If you are suffering from low back pain in and around Michigan, call or schedule an appointment online.

How Can You Manage Lower Back Pain at Home?

Back Pain

Whether you are struggling with a degenerative condition or you pulled your muscles when lifting something, you may have lower back pain. It is one of the most common health problems in Las Vegas. The problem can be hard to shake off regardless of its cause. The following tips may help you manage lower back pain in Las Vegas.


If you spend a lot of your time sitting, consider standing up to stretch at least once every 20 minutes or so. If you bend forward while working on your computer, stretch backward a few times a day. Yoga and regular stretching routines may give you relief for lower back pain.

Cool It

Consider applying an ice pack on your lower back in the first 48 hours following an injury. Chilling the affected area reduces inflammation. Even though heat may feel good, it makes the inflammation worse. You may start applying heat 48 hours after injury.

Stop Smoking

Smoking increases your risk of getting osteoporosis and other bone-related health problems. Research suggests that smokers are more likely to get low back issues than non-smokers.

Ergonomic Thinking

Design your workspace ergonomically to protect your back. It would help if you did not have to hunch forward to access your mouse or see your computer monitor. Your chair should support your lower back, and your feet must remain firm on the floor.


A poor posture may contribute to lower back pain. If you slump, your back works harder to support your weight. Pay attention to your posture when lifting heavy objects. Avoid bending from the knees to avoid straining your back.

Keep Moving

Like other parts of your body, your spine is meant to move. While rest is important, if you have lower back pain, you do not need to stop doing your regular activities. Continue walking, going to work, and making your beds. However, you should not overdo it. Do not engage in rigorous exercise.

Wear Flat-Heeled Shoes

Swap your four-inch heels for flats. High heels give you an unstable posture. They put excessive pressure on your spine. However, it is okay to wear them once in a while.

Better Sleep

Even though lower back pain can make it difficult to sleep, lack of sleep could make your problem worse. Adopt a good sleep position to limit stress on your back. Consider lying on your side with a pillow between your knees. If you have to sleep on your back, place a pillow below your knees. Ensure that your mattress is firm and comfortable.

Maintain a Healthy Weight

Some of the best ways to achieve your ideal weight are exercise and diet changes. Your doctor may help you identify the right foods and exercise routine for your needs. If you are overweight, you may be putting too much stress on the spine.

Even though there are many ways to manage back pain at home, you should seek medical help if the problem persists. Back pain may be an indication of more significant issues.

Fixing Joint And Back Pain Non-Invasively

Back Pain

Chronic pain mainly occurs in association with the presence of ligaments, articular surfaces, or cartilage. The problem can be linked to oxygen utilization and circulation in these connective tissues. For this reason, factors such as age influence chronic pain as it reduces oxygen utilization and circulation. Fortunately, Prolozone therapy is a non-invasive treatment procedure that can improve oxygen utilization and circulation and, therefore, can fix several chronic pain conditions.

Jake Schmutz, NMD, is a naturopathic physician and leads a team of specialists at Integrative Medica to offer Prolozone therapy in Salt Lake City. It involves Dr. Schmutz injecting ozone (a form of oxygen) in the injured area to improve circulation and oxygen utilization. As a result, it promotes tissue regeneration, rebuilding, healing your body, and relieving the pain.

Prolozone Therapy For Joint Pain

The main cause of pain in the joints is connective tissue damage. With age, wear and tear can exceed repair and make the joint susceptible to injuries. However, Prolozone is a remedy for such complications.

Ozone is directly injected into the hurting joint to stimulate local circulation and enhance cell repair and regeneration. This causes a healing response that can be widespread in no time. Pain relief can be experienced rather quickly as prolozone therapy has an anti-inflammatory effect. However, in some joints such as the knee joint, new connective tissues may take more time.

Unlike other joint pain treatment procedures such as knee replacement surgery, Prolozone therapy promotes healing of the ligaments and cartilages in the joint by providing the oxygen required to facilitate the healing process. It is also fast compared to other alternatives.

Prolozone Therapy For Back Pain

Prolozone has, in the past, proven effectiveness in treating chronic back pain. Unlike other injections made directly in the spinal cord’s lining, Prolozone is injected in the facet joints. This eliminates several risks associated with other injections as the facet joints are off to the side.

The procedure involves your provider injecting the ozone into the joint space, which can be done alongside local anesthetic and nutrients. After the injections, bandages can be applied, and the entire procedure can take up to 10 minutes. For best results, it is advisable to have the injection every two to eight weeks.

You can experience immediate pain relief after the procedure, but results are generally expected after four to six weeks. This is because the ligaments and cartilage can take some time to heal.

Benefits Of Prolozone Therapy For Both Joint And Back Pain

Several benefits can be enjoyed from the non-invasive procedure and can include the following:

  •   It is an in-office procedure, and this can help fight anxiety.
  •   There is no downtime, and you go home the same day.
  •   It is a procedure that triggers your body’s self-healing system, which can boost your immunity.
  •   It is a low-risk procedure when compared to other alternatives.
  •   The results are rapid, and some pain relief can be experienced as soon as the procedure is completed.

However, note that the Prolozone does not stop the natural wear and tear process that comes with age. Therefore, a booster treatment may be needed for relief maintenance.

Prolozone therapy is a natural therapeutic therapy that can assure you a better quality of life by fixing joint and back pain. Opt for this innovative healing procedure and improve your health. The specialists at Integrative Medica can help you through the process, and you can book an appointment through calling the office or use the online booking tool.