Category: Health

Upper Limb Treatment: Get The Best In Your Area

Upper Limb Treatment: Get The Best In Your Area

Upper Extremity Specialists is an Orthopedic Surgeon Medical Center, which has locality in Chula Vista and La Jolla, California. Dr. Kristopher Downing, the Managing Director, and Daniel Brereton lead a team of highly qualified medical practitioners at the center. Let’s find out more about their practice.

The Practice

Dr. Kristopher is an orthopedic surgery and upper extremity surgeon, whereas Dr. Brereton is an orthopedic shoulder and elbow surgeon. The physicians at the center are members of the Synergy Orthopedic Specialist Medical Group. Specialized in treating multiple upper-extremity traumas, injuries, and diseases, the practitioners aim at providing individualized care to each patient. The facility accepts most insurance plans and is welcoming to new patients. Dr. Kristopher and his team incorporate the use of advanced medical techniques and technology to enhance the quality and fast recovery process in their patients.

The Services

The team of physicians conducts proper diagnosis before determining the orthopedic care treatment procedure to perform on the patient. This evaluation also involves cross-checks on previous medical records. Some of the services provided at the center include treatment for hand, shoulder, wrist, and elbow injuries.

Repetitive strain injury (RSI): Diagnosis, symptoms, and treatment

Reparative orthopedics, non-operative orthopedics, meticulous orthopedic services, lipogems, and regenerative services are some other treatments available at their facility. Providers at the center also provide sports medicine. These treatments enhance fast recovery to professional or student-athletes, enabling them to return to sporting activities minimizing the risk of any future injuries.

Patient Forms

The medical facility provides patient forms for patients. These forms include a generic consent form and preoperative surgeon preparation. You can download or check out these forms on their website.

Blog Articles

The facility emphasizes patient education through their blog articles. Through the articles on their website, patients and the general public can access information about the facility’s treatment procedure. Articles such as the one on ‘four remedies to elbow treatment before surgery’ teach patients some first-aid procedures to try after an injury. Check out more articles on their website’s page.

Reviews

Dr. Kristopher and his team accept and value reviews from their valued clients. Most patients want a facility that has a good review from its patients. To date, the facility boasts a 5 out of 5-star rating on 22 collected reviews. Check out their website to read some testimonials made by various patients on the quality of services they received at the center.

Top 10 Most Common Sports Injuries - UnityPoint Health

How To Contact The Center

Patients can reach the facility through mobile or schedule an appointment online. Conveniently, if you live near La Jolla and Chula Vista, you can visit the facility. If you have trouble with directions, visit their website. If you have any queries, concerns, or comments about the facility, you can send a message to your selected provider through their website.

To sum up, Synergy Orthopedic specialists offer top-notch services to their patients. The specialists at the center provide customized care to their patients. The incorporation of advanced medical techniques enhances the efficiency of their treatments. You will only receive surgical treatment after all non-surgical treatments fail. Schedule an appointment with the center today.

How Do I Know If My Low Back Pain is Serious?

Low back pain is a disorder that involves the back muscles, nerves, and bones. The pain can be a dull, constant ache, or an abrupt sharp feeling. Acute low back pain lasts for less than six weeks; sub-chronic pain lasts for six to twelve weeks, while chronic pain lasts for over twelve weeks. Treatment of low back pain in Austin optimally targets a diagnosed cause.

If you are experiencing some form of back pain, it’s likely that you are wondering whether you should worry about your symptoms. The information given in this article can help you establish whether your low back pain is serious.

Signs of Serious Low Back Pain

Serious pain in the lower back requires medical attention. Symptom severity is not the sole indicator of serious low back pain. For instance, pain from a flexed back muscle may be profound, but it typically dwindles after a few days of home care. On the other hand, lumbar degenerative disc disease may lead to moderate pain in the lower back that isn’t necessarily deep. However, the degenerative problem can become worse if the proper treatment is not administered.

Generally, if your low back pain fails to diminish within one to two weeks, you ought to see a doctor. In most cases, the pain may not be a medical emergency, but a physician can give you an accurate diagnosis and prescribe the proper treatment. An effective treatment plan will deal with your symptoms and the underlying cause.

You should also visit a doctor straight away if your low back pain is accompanied by the following symptoms:

  • Severe abdominal pain
  • Strange fever
  • Loss of control over bladder or bowel movements
  • Increasing leg weakness

Moreover, if low back pain starts after an injury, seeking prompt medical care is crucial to check for spinal damage.

When to Worry About Low Back Pain - New Mexico Orthopaedic ...

Diagnosis and Treatment of Low Back Pain

To diagnose low back pain, a physician will start by gathering your medical history, current symptoms, and lifestyle details. A physical examination will also be performed to evaluate nerve function and mobility in the back. The doctor may ask you to hold specific positions or make certain movements to check if they inflict or make the pain worse. At times, diagnostic imaging tests, like x-ray, may be done to check the status of your spine.

After performing a thorough diagnosis, the doctor will prescribe a course of treatment. Non-surgical techniques are recommended first for low back pain treatment, and they include:

  • Physical Therapy: It helps to strengthen muscles, mobilize joints, and minimize painful spine movements.
  • Massage Therapy: It works to diminish muscular tension and spasms that add to low back pain.
  • Chiropractic Adjustments: A chiropractor manipulates the spine manually in order to ease pressure and tension.
  • Prescription Pain Drugs: Pain medications reduce back pain by altering how the brain receives signals of pain.
  • Epidural Steroid Injections: The injections convey an aesthetic or steroid straight into the painful region, which helps to temporarily relieve severe low back pain.

If non-surgical treatments do not relieve the pain, spinal surgery may be required. The surgery is usually guided by several factors, including back pain intensity, the effect of the operation on your daily life, and the kind of surgery that can be performed.

Reasons to Opt for Laser Hair Removal

Reasons to Opt for Laser Hair Removal

SkinDC laser hair removal procedure is one of the best in Virginia. Their team of dermatologists has a lot of experience and skill in conducting laser hair removal.

You may be asking yourself why getting your hair removed using lasers instead of another method is advantageous. It is my pleasure to enlighten you.

Save Money

It may not seem like it but buying creams, shaving kits, razors, and other shaving accessories throughout the year will cost a lot of money when you add up the costs. By comparison, laser hair removal is much cheaper.

For starters, the effects of laser hair removal are permanent so a single procedure is all you need. Hair growth may appear after some time but it will be minimal and once it is necessary, you only need another session.

Save Time

The amount of time people spend staring in the mirror and shaving every morning amounts to a substantial amount of time. There is also the time spent buying hair removal products and cleaning them.

Laser Hair Removal Side Effects and Risks

All that time can be saved with laser hair removal. Any time you have a big event or occasion coming up you can get laser hair removal instead of shaving for a week.

A single session is all that is needed for long term hair loss

Smoother Skin

Shaving hair off your skin usually leaves a tiny bit of hair stuck in the skin from which hair grows back again. You may also end up with bumps and cuts on your skin that even the best bump control cream cannot help reduce. Hair is also prickly when short and growing.

On the other hand, when you use laser hair removal, it will remove all hair above the skin leaving your skin very smooth. The hair will take a long time to grow after laser hair removal so you can have smoother skin for longer.

Increased Confidence

Laser hair removal is not like typical shaving and the results speak for themselves. When your smooth skin has no unwanted hair on it, then you are bound to have more confidence wherever you are.

Better self-esteem cannot be understated as it affects every area of your life. Your performance in these areas will improve which will further improve your confidence.

The same goes for both women and men. Increased confidence from the results of laser hair removal are also longer lasting than if you were to simply visit the barber.

Remove Ingrown Hairs

Ingrown hairs can be aesthetically unappealing which is why people want to have them removed using laser hair removal. Unfortunately removing these hairs by waxing or shaving is often painful and inconclusive.

Removing such ingrown hairs with tweezers or other such sharp tools puts you at risk of infections if you cut yourself.  Such infections tend to be worse than typical shaving cuts since they are hard to notice and reach.

Laser hair removal also prevents your hair from growing inward back into your skin which is what makes them painful after shaving and waxing. 

Do You Need A Dual Diagnosis Center?

Do You Need A Dual Diagnosis Center?

Over the years, substance abuse has become a great menace to society. However, we seem to be blind to the various mental issues stemming from this problem. It is at this point that dual diagnosis comes into the picture. It highlights a state where one has both health disorders and substance abuse issues. Dual diagnosis is a severe issue to handle at home. For this reason, relying on an expert could easily come in handy for you. How about you opt for the right treatment center? Such would be the right time for you to visit the Calabasas inpatient treatment center.

Ideally, a dual diagnosis treatment center will be vital in dealing with both mental and substance abuse issues. These centers offer comprehensive treatment, which often varies with the condition of the patient.

Services offered in dual diagnosis centers

As mentioned earlier, dual diagnosis is about co-occurring issues. For this reason, the treatment offered will often seek to address all these issues. However, the following treatments will always be at your disposal in these centers.

Individual counseling

This treatment will often involve a counselor who will address the addictive disorder and any psychiatric issues in place. Besides, this session will help in establishing some of the underlying issues that one could be having.

Family therapy

Indeed, substance abuse will always affect the family too. This session will help in addressing environmental issues that could be exposing the patient. They will also get enough guidance on how to help the patient during this transition.

Pharmacotherapy

Usually, medication will be valuable in the pursuit of better healthcare. Pharmacotherapy will step in to help in dealing with depression, anxiety, and bipolar disorders. This medication will play a central role in their recovery journey.

Dual Diagnosis Treatment Center in Lake Arrowhead, California

Assistive services

Did you know that substance abuse could rock your life until you can no longer handle basic tasks? These treatment centers have assistants who will help in performing some of the basics that patients are unable to. Besides, they will offer guidance on how to do various things, even after-care.

Benefits of Visiting Dual Diagnosis Centers

This treatment will often assure you of comprehensive care. These centers pride themselves on various medical experts and therapists that will ensure the process is effective.

You will also be sure of a holistic approach to understanding your health condition. This move will come in handy in establishing some of the underlying issues that you need to address. It will also ensure that you get the ultimate solution to your problem.

Usually, this opportunity shows that you are not alone. There will be no need for you to keep cursing yourself. As you join other people with similar conditions, you will confidently encourage one another to overcome the problem in the long run.

Dual diagnosis treatment centers will always assure you of the value of your money. While they are not the cheapest solutions, you will be confident of the fruits you so desire.

Indeed, drug and substance abuse could drain you emotionally, physically, and financially. However, there will always be hope in dual diagnosis treatment.

Dental Care In Richmond, VA

Dental Care In Richmond, VA

Many people get dental problems and do not know where to turn to for help. They wait until it’s too late to visit a dentist to get their dental problems solved. With the best Dentist in Richmond, VA, at Brightwork Family Dentistry, you can get all your troubles corrected. Dr. Benjamin J. Crowley is the lead dentist at the facility, supported by a top team of qualified professionals. Together they ensure that all patients get specialized dental care. They are compassionate about the clients’ needs and work hard to bring relief to any dental concern you might be experiencing.

Having served as a U.S Navy dentist, Dr. Crowley decided to return home to Richmond, Virginia. He is passionate about his work and always strives to offer the best dental care in a warm and welcoming environment. He has a professional affiliation with the Virginia and Richmond Dental Societies as well as the American Dental Association.

The services provided at the Brightwork Family Dentistry include:

Teeth Whitening

If you are low on self-confidence due to stained teeth and are living in Richmond, VA, then a visit to the Brightwork Family Dentistry will be the first step in regaining your confidence. The doctor uses the Opalescence Tooth Whitening System to whiten patients’ teeth. In this way, you can be sure to achieve a brighter smile whenever you are in public.

Opalescence uses a specialized gel that is capable of strengthening the tooth enamel while at the same time preventing cavities from forming. It is an effective stain remover with results possible to be achieved after one visit. Visit Dr. Crowley and get your teeth brightened and get your confidence back.

Dental Implants

Dr. Crowley offers a solution to persons who may have lost teeth due to various reasons such as accidents, disease, or dental extraction. He makes this possible with dental implants. These are artificial or replacement teeth that fill up space where there is a missing tooth.

The doctor uses surgical procedures to implant these artificial teeth and fuses them to your jaw bone for optimal support. They cannot be removed after implant, and therefore they will not cause your embarrassment by falling off in public.

Emergency Dental Care Services – East Wind Training Hall

Pediatric Dentistry

At the facility, they understand the importance of starting dental care at an early age. Children are supposed to learn proper dental hygiene while they are still young to avoid dental issues brought about by negligence. Therefore, if you have a kid at home, bring them to the facility for regular checkups will give them every chance of having dazzling, healthy teeth for the rest of their lives.

Cosmetic Dentistry

Cosmetic dental care at the facility is open for all. You will be able to bring back your smile with straightened whitened teeth. The doctor can use an array of techniques to improve your overall smile outlook. A beautiful smile is achieved by having healthy, and the doctor ensures to correct your teeth to leave you with a bright smile like never seen before.

Apart from Opalescence, Dr. Crowley can apply veneers to your teeth and can also fill or cover gaps in front of your teeth. In this way, you will be able to have stunning teeth to show off in public.

Other services at the facility

Apart from the above, there are other top-quality services offered, including:

  • Clear Correct
  • Emergency dentistry
  • Sedation Dentistry
  • Tooth filling
  • Tooth cleaning

Book an appointment and get your dental troubles solved by the best in Richmond, VA. You will be satisfied with your first visit enabling you to regain your lost smile and confidence.

Cleveland Plastic Surgery Institute

Cleveland Plastic Surgery Institute

Are you a lady living in Cleveland and its outskirts, and lately, you’ve not been feeling entirely confident about how y look? Is it the breasts, are they too big or small and you don’t love how they currently look? Is it the wrinkles that have been appearing on your face? Are your hips and buttocks not impressing you the way you’d like? Whatever the issue that you have, there is no other better specialist to turn to than Dr. Jason Leedy who is the lead surgeon at Cleveland Plastic Surgery Institute.

Located in northeast Ohio at Mayfield Heights, Dr. Leedy offers top professional expertise in plastic surgery in a wide range of services. They include:

Facelift

Generally, as you age, the skin on your face also ages, which consequently causes it to lose its firmness and elasticity. Dr. Leedy offers facial lifting services, which include tightening your skin, getting rid of pockets of fat from your neck and face, and also eliminating the appearance of wrinkles from your face. Facelifts also help to regain an excellent facial volume, especially around the cheeks, in addition to removing creases around the mouth and nose. The numerous procedures he offers ensure that women of all ages will have their needs met, making sure you look as beautiful as you have ever been.

Dr. Leedy offers both traditional and deep-lane facelift, depending on your needs. You don’t need to worry about having scars as he makes his incisions on your hairline and along the contours of the face, which makes the scars look less noticeable.

Brazilian Butt Lift

A lovely round buttock shape is every woman’s dream. A Brazilian butt lift is a procedure that helps to enhance your butt, helping them to gain a curvy, sexy look. It is also known as buttock augmentation and is done in two stages.

Debunking common plastic surgery myths | ASPS

Dr. Leedy first removes fat through liposuction from the abdomen, back, or thighs to put in your buttocks. He then purifies your fat, which causes your body to receive it thoroughly and then injects small amounts into your buttocks. The results will surely blow your mind away as you will have the butt that you have always craved desired.

Breast Augmentation

This is a procedure that is performed to change the size and shape of your breasts. It helps to reverse the sagging of breasts, increase the firmness and the size of the breast, reshape the chest after an injury, and so on. During the procedure, Leedy uses silicon implants containing a saline-water mixture to increase and enhance your breasts to your desired look.

Dr. Leedy uses 3D imaging to project the outcome ahead of time so that you can choose how best you want them to look. The results are instant, and you can have the breasts of your dreams in just a few hours.

Moreover, the doctor also offers services such as rhinoplasty, liposuction, tummy tuck, blepharoplasty, smart lipo, Botox and fillers, coolsculpting, mommy makeover, and even male breast reduction.

For more of these services, book your appointment with Dr. Leedy and enjoy top professional care that will guarantee you the best results and leave you loving your body every moment.

How Medical Cannabis Helps with Chronic Pain

Chronic pain is one of the top reasons for medical cannabis use. An increasing number of patients are opting for this alternative treatment option to decrease dependence and use of prescription medications. Through advanced research and more political acceptance, the use of medical cannabis for chronic pain is increasing quickly. Get in touch with a Santa Monica chronic pain specialist today for more details.

What is Chronic Pain?

Chronic pain is unceasing pain within the body that lasts for weeks, months or years after the initial detection. Chronic pain can be caused by many different reasons including, arthritis, back issues, carpal tunnel syndrome, fibromyalgia, infections, migraines, surgery, and osteoporosis are more prone to suffering chronic pain. While chronic pain is seen mostly in the elderly, it can affect anyone.

Common solutions for chronic pain include treatment with opioids and synthetic analgesics (e.g., aspirin, nonsteroidal anti-inflammatory drugs and acetaminophen) However, opioid treatment poses the risk of addiction and severe side effects. While synthetic analgesics aren’t addictive, they’re often ineffective and may come with toxic side effects, like gastric bleeding, ulcers, and the risk of liver or kidney diseases.

Other treatment techniques include electrical stimulation, surgical procedures, and nerve blocks. Sadly, many of those solutions are not always effective and may trigger bad side effects.

Due to the broad range of side effects from mainstream treatments, an increasing number of patients are choosing medical cannabis for chronic pain. Cannabis is showing to offer the relief patients require while decreasing adverse treatment effects.

Treating Chronic Pain with Medical Cannabis

In the past, cannabis was considered an illegal and dangerous drug with no medicinal value. But, views on the herb have been changing gradually over the years. Medical cannabis is helpful in treating chronic pain, and numerous patients say that it is a remarkable treatment alternative.

Medical marijuana may provide pain relief for chronic nerve pain

Scientists attribute the pain-relieving properties of the cannabis plant to its natural cannabinoids. The same properties are produced naturally by your body and are used in combating pain and inflammation.

Medical cannabis has been shown to offer relief for pain caused by a wide range of medical conditions, including:

  • Arthritis
  • Cancer
  • Problems with the central nervous system
  • Chronic fatigue syndrome
  • HIV/AIDS
  • Multiple sclerosis
  • Temporomandibular joint (TMJ) disorder
  • Painful injuries
  • Irritable bowel syndrome
  • Neck pain
  • Sciatica

Medical researchers have pinpointed cannabis receptors in the body that are situated in the central nervous system and the peripheral nervous system. When inhaled, the receptors bind to the nerves regulating pain all throughout the body and dampen the body’s reaction to the discomfort.

The amazing part of the cannabinoids is their safety profile. No reports of a cannabis overdose have ever been made, and the risk of addiction is minimal. Most patients who experience difficulty monitoring their use of the herb suffer from other drug addictions.

Medical cannabis relieves pain very fast and gets rid of nausea that numerous patients encounter with opioid medications. It may be particularly helpful for the type of chronic pain that survivors of catastrophic accidents have to endure for the rest of their lives.

The major benefit of cannabis is that it is naturally pure without a continuous list of complex ingredients. It does not go through any processing, refining or chemical enhancements, making it a safer and more effective treatment option for chronic pain.

 

Family Health Center in Texas

Family Health Center in Texas

Family Life Medical Center offers extensive care for various health conditions. The wellness center has its locality in Conroe, Texas. Dr. Kyle Scarborough is one of the service providers at the center. The doctor is very friendly to his patients and welcomes patients across all ages to the center. Leading a team of highly qualified medical practitioners, Dr. K is committed to offering the best quality services to his community in Texas.

About Professionals

Dr. Scarborough, a family doctor, is a Texas resident who graduated from Texas University and later proceeded to earn his medical degree at the University of Texas. Dr. K completed his residency in Houston and then started practicing at Sadler Clinic. The doctor has 25 years’ experience in medical service. Lauren Hollis and Lindsay Smith are both physician assistants at the center. Larissa Eisenmenger is a nurse practitioner at the facility. All these service providers aim at providing individualized care to each patient.

About Services

The providers at the center incorporate advanced medical technology, and techniques to enhance their treatments. They offer medical care to all individuals, such as tattoo removal through laser treatments, wellness exams, and skin rejuvenation. The providers provide high cholesterol treatments, bioidentical hormone therapy, and hypertension treatments.

Well-woman exams, school physical, pre-ops, and hospital follow-ups are also services the center offers. For the elderly, the hospital provides geriatric care. Before administering any treatment, the providers perform proper diagnosis with a patient to find the cause of the condition. Dr. Kyle provides consultation services; hence patients should feel free to visit the center and consult the doctor.

Before and After, Insurance

The before and after section, on their website, showcases some of the successful treatment procedures at the center. The center shows some Picosure tattoo removal and Tempsure skin rejuvenation. The medical facility accepts insurance from most major medical insurance plans.

Doctor In Center | TX 75935 | Aurora Concepts Family Medical Practice

Patient’s Resources

Dr. K emphasizes the need for patient education. The doctor provides educational services to patients through various blog articles and consultation. Visit the facility’s website to have a look at some of the articles posted. Through the posts, Dr. K educates patients and the general public on various healthy lifestyle choices and conditions such as diabetes and high cholesterol levels. Articles such as the one on ‘Isolation in the age of coronavirus’ act as guides to patients.

There are various patient forms the center provides, such as new medical release, and authorized release forms. The new patient forms act as guides to new patients. Through the patient portal, patients can access all information regarding their medical procedures.

Reviews

The medical facility accepts and values reviews from their patients. To date, the facility boasts a 4.95 out of 5-star rating on 39 collected reviews. You can access testimonials from patients about the center’s services through their website.

How to Contact the Center

Patients can reach the center through mobile or book an appointment online. Conveniently for those living around Texas, you can pay a visit to the center. If you have trouble finding the exact location, visit their website, and get the directions. Note that the center is open from Monday to Friday, starting from 8 am to 5 pm.  If you have any queries, comments, or concerns about the center, send a message to Dr. K through the facility’s website.

To sum up, schedule an appointment with Dr. Kyle or any of the providers at the clinic to receive top-notch services. The facility provides individualized care to all patients. The experience of the practitioners enhances their efficiency in handling patients and varying conditions.

How to Handle Shoulder Pain

You want to catch a movie. Perhaps, you are with your beloved spouse. But unfortunately, the pain in your shoulder does not give you the peace you need at this time. Is it because you are tired, or maybe you have a condition worth addressing?

Shoulder pain has become a big menace for many people. If you are experiencing this pain, then you need to be careful. Or perhaps, this would be the best time for you to get a Colonia shoulder pain expert.

But even so, what matters the most is how to handle the pain when the time comes. In this regard, you will need to be conversant with the causes and types of shoulder pains. This way, avoiding and caring for the same will be much easier for you.

What Are The Causes And Symptoms Of Shoulder Pain?

Indeed, multiple variables go into causing shoulder pain. However, the most predominant one will always be the rotator cuff tendinitis. It is a product of swollen tendons. Also, arthritis has become a significant contributor to shoulder pains. Other prevalent causes include the following.

·         Injuries to different parts of the body

·         Raptured cartilage

·         Swollen tendons as well as bursa sacs

·         Broken arm bone or shoulder

·         Injury within your spinal cord

·         Dislocated or frozen shoulder

·         Pinched nerve

·         Heart attack

In most cases, these causes will result in different types of shoulder pain. Also, they could contribute to various other health issues in the long run. The types of shoulder pains you could get from these variables include the following.

Shoulder Pain Remedies

·  Rotator cuff tendinitis

As mentioned earlier, this type of shoulder pain stems from swollen tendons. It is relatively common to middle-aged people and athletes. Besides, if you are a fan of repetitive lifting, you could be vulnerable to this condition.

· Rotator cuff tears

This type of shoulder pain highlights a dull pain from the depths of the shoulder. It is relatively common among the aged. Also, it could be quite prevalent among those who partake in overhead motion tasks, including sports.

· Shoulder dislocation

It is an injury that highlights an instance where the upper arm slips from the shoulder blade socket. It usually ensures that you hardly move the joint.

·  SLAP tear

Are you wondering what SLAP stands for? It is Superior Labrum Anterior & Posterior. This type of injury is prevalent among sportspersons. Usually, it will subject you to a reduced range of motion.

·  Adhesive Capsulitis

You could also call it a frozen shoulder. Usually, it exposes the shoulder to stiffness as well as pain. Ist symptoms could take up to two years to start fully manifesting.

Treatment

In most cases, you will choose between self-treatment and professional medical care. It will depend on the severity of your problem. Self-treatment, which includes icing and using painkillers, will be ideal for less severe problems. However, you will need to see a doctor once you spot swelling and visible deformities.

In conclusion, shoulder pain is a scare, but not a sentence. Once you discover the issue, take the necessary steps to get treated. It will help in avoiding costly medical care in the long run. 

A Guide for Diabetic Foot Care

A Guide for Diabetic Foot Care

According to the National Institute of Diabetes and Digestive and Kidney Disease, about 70% of diabetics have neuropathy. This inability to feel their feet could result in other infections as well. With diabetes, you are at an increased risk of ulcers, calluses, and blisters. Even the tiniest cut can lead to serious complications. With nerve damage, you may be unable to feel and treat such injuries properly. You may need professional diabetic foot care in Las Vegas to help manage it.

There are plenty of steps that you can implement at home to keep your feet in good condition, including the following.

Regular Foot Inspections

Diabetes causes nerve damage making it hard to notice when you have cuts, sores, cracks, or redness in the feet. Do your best to find them and treat them before they can cause infections.

Wear Shoes with Good Coverage

Do not leave the house without a good pair of shoes. They will protect you from cuts and bruises. Even in the house, your feet may be at risk of penetration and scrapes. Consider wearing orthotic footwear for increased protection. Orthotic shoes are made for people with diabetes, and you can find them in most specialty stores.

Low-Impact Exercise

Even though exercise is important, you should do it in moderation. Speak with your doctor about the exercise options that are safe for you. Generally, you should avoid exercises that impact your feet significantly. This includes exercises such as leaping, jumping, and aerobics. Some of the best exercise options include walking and swimming.

A Patient's Guide to Diabetic Foot Care

Rather Than Hot Water

Bath in Lukewarm Rather Than Hot Water

If you have neuropathy, the temperature while bathing your feet should be warm, but not hot. It should be warm enough to use on newborn babies. Do not use your feet to test the water temperature. With neuropathy, you may not realize how hot it is. If the water is hot, it could lead to blisters or burns.

Don’t Moisturize Between the Toes

Even though moisturizing your feet daily is a good idea, you should avoid moisturizing between the toes because it could lead to fungal infections. Another way to reduce infections is by wearing clean, dry socks.

Seek Help for Calluses or Corns

If you have corn or calluses, seek professional help. Do not try treating them on your own.

Stop Smoking

Smoking is bad for your health, especially if you are diabetic. It damages and constricts blood vessels which means your feet may be deprived of blood that is rich in nutrients and oxygen.

This makes it difficult to fight infections. If you have trouble quitting on your own, seek professional help.

Consult Your Care Team Often

Check-in with your diabetes care team as often as you can. They will help you stay healthy. Your care team may give you tips to care for your feet, maintain healthy blood pressure, or aid in efforts to stop smoking.

Dealing with diabetes can be difficult, and you are likely to experience some problems with your feet. It also increases your risk for blisters, ulcers, and high blood pressure. Fortunately, there are plenty of ways to care for your feet and help keep them in good shape.