Category: Health

Dental And Oral Health


From losing teeth and receding gum lines to chronic bad breath, poor dental care will be the source of your discomfort. The pain that comes with swollen gums and tender spots in the mouth will effortlessly take a toll on you. Lest we forget to mention it, this poor dental health could result in other medical conditions in the long run. A visit to Dr. Keith Bram will always be handy.

You can hardly overlook the impact that oral and dental health has on your general health and wellbeing. Did you know that oral hygiene affects your heart? Poor dental care has been noted as a significant contributor to various conditions, including diabetes, cancer, and heart issues.

Remarkably, understanding the causes and remedies of different oral and dental health will protect you from many uncertainties. It is in this light that we take a closer look at the root of some of the dental issues that you could be facing.

Causes of Dental Issues

Various variables go into compromising your dental health in the long run. First, it would be ideal to mention that the oral cavity often collects different fungi, bacteria, and viruses. While these elements could be less harmful in smaller quantities, they will end up affecting you significantly upon building up.

With an increase in bacteria around your gum line, you end up with a complex matrix called plaque. The accumulation of this plaque will often result in increased inflammation in your mouth. It is through this that you will end up with gingivitis. As time goes by, this inflammation rises. With this, the cavity develops multiple pockets in which pus collects. This condition results in periodontosis.

Some of the issues that cause these problems will include smoking, poor brushing habits, diabetes, and genetics. Frequent vomiting and acid reflux are some of the problems that could expose you even further.

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 Types of Dental Issues

You can only identify dental issues by undertaking a medical exam. The dentist could choose to scrape your teeth with special instruments, which will help to highlight the problem you are facing. Some of the most common types of dental issues will often include the following:


You could also refer to them as cavities or tooth decay. This problem highlights the presence of holes in part of your teeth. It results from the plaque on your teeth.

Broken teeth

Whether it is a crack or a break of your tooth, this pain will often be matchless. It could happen after an injury in the mouth when chewing or grinding food. Always visit a dentist as soon as this happens.

Sensitive teeth

This condition involves exposing you to discomfort or pain whenever you take cold or hot foods. You could also refer to it as dentin hypersensitivity.

Oral cancer

Oral cancer has become relatively common in the recent past. It could affect the gums, tongue, lips, or the floor of the mouth. Usually, dentists will be the first ones to recognize this problem.

Take the time to visit Brar Dentistry today. It could be the start to a healthier life.

Reproductive Visit: What Happens And What You Need To Know


As women grow older, their bodies change as well. With time, you find that you need to visit a gynecologist or obstetrician. The doctors specialize in resolving reproductive health problems. Michael Cho M.D. notes that girls should start appointments when they are 13-15 years old. Your first visit can make you nervous. But you need to know what to expect during your first visit to make you comfortable and ease your mind.

Understand Your Reason for The Visit

Why are you going? Your body is changing and you have questions you need to ask a specialist. A gynecologist is the right person to discuss them with and get appropriate explanations. These issues can be:

  • Birth control options
  • Hormonal or period problems
  • STI testing

Before heading for that appointment, write down the questions you want to ask. It’s an early preparation process that ensures you ask all your questions without forgetting and getting your answers. Review your concerns during that appointment to enable you to leave the office satisfied. You need to be a better advocate for your body which means discuss all your concerns without holding back.

During that appointment, the doctor checks your blood pressure, weight, and height. You also undergo a pelvic exam if you are sexually active. Ask questions regarding your abnormal bleeding or painful periods if you experience any.

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Pelvic Exam

Expect an external exam of your vulva, a vaginal or cervical exam, and a bimanual exam to analyze your reproductive organs. The pelvic exam enables the obstetrician or gynecologist to know if you have healthy ovaries and uterus. If there are any questions, feel free to ask. The doctor will explain the procedure to make you comfortable and avoid any surprises. Remember, the more you know, the less anxious you feel.

Birth Control

Ask for the best birth control prescription on that first visit. If there is a problem with your previous options, tell the doctor to get alternative birth control. The doctor will need your medical history and know your lifestyle to help them put you on the right birth control. For instance, if you forget a lot, then the doctor can recommend using IUD.

Don’t Bother Much About Appearances

Your pubic hair shouldn’t bother you or make you feel shy about it. Also, don’t be shy about other aspects of your body. As much as you feel self-conscious, remember, it’s what gynecologists do for a living and they don’t judge. Remember, you are there for medical purposes only. Before that appointment, you can opt to rinse your labia with water.

Get Real with the Gynecologist

Expect the doctor to ask personal questions regarding your sex life, periods, etc. Be ready and answer them all truthfully. Ensure you know your last period date before the appointment as you may be asked if you are experiencing any cramps, irregularity, pain, mood changes, and heavy bleeding. Also, expect questions concerning your sexual activity. The gynecologist won’t judge you no matter the answers, so be frank in your answering. Truth helps you get the right treatment.

Consult an obstetrician or gynecologist for an appropriate solution of your reproductive health issues. The doctors offer guidance to both teenage, younger women, and older women. Don’t hesitate to inquire. Schedule an appointment to know more.

How Bariatric Surgery Leads To Weight Loss

How Bariatric Surgery Leads To Weight Loss

If you have tried all the conventional weight loss methods such as exercise, diet programs, and calorie counting in vain, then you should consider weight loss surgery. Find a team of weight loss surgeons such as Dr. Chad Carlton, who will help you implement your weight loss strategies. Surgical weight loss can help you deal with complications such as diabetes that arise from being overweight. Before undertaking weight loss procedures, you should evaluate your physical conditions to ensure that you maintain safety and good health with the surgery.

How Bariatric Surgery Helps In Weight Loss

  • Restriction

Restrictive type of weight loss surgery helps limit the amount of food intake by limiting the amount of food the abdomen can hold at a given time. This type of operation limits the intake of calories and helps you lose extra weight.

  • Malabsorption

Malabsorption weight loss surgery shortens the bypass part of the intestines, thus reducing the number of calories absorbed by the body. Reduction of the amount of calorie intake in the body regulates body weight.

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Common Types of Bariatric Surgeries

  • Roux-en- Y gastric bypass

A surgeon conducting the procedure creates a small pouch on the top part of the stomach, and this poach is the only part of the stomach that will be receiving food. The created poach thus limits the amount of food that one can eat comfortably at a time.

The surgeon then connects the small intestines directly with the new poach, allowing for the direct flow of the food. The main stomach, which produces digestive juices, still remains attached to a small part of the intestines allowing the digestive enzymes to flow into the intestines. A small amount of food is digested, and fewer calories are absorbed by the body also.

  • Sleeve gastrectomy

A surgeon conducting this procedure separates and removes part of the stomach; a smaller stomach holds less food. It also produces less appetite-inducing hormones, which helps one regulate the amount of food they eat. This procedure, however, does not regulate the absorption of calories, but regulates appetite.

Tips for Choosing a Bariatric Surgeon                                                

  • Get referrals

Have a referral list from other specialists or your primary care doctor, take time to research the doctor’s credentials and experience. Before making a conclusive decision, call each doctor and ask about their services, consultation, and costs.  You can also choose to interview the surgeons.

  • Evaluate communication style

Choose a surgeon who understands your personal needs and who can help you with crucial information concerning the operation. Take the quality of the hospital into consideration and know what can be covered by your insurance. Read patient reviews, which can give you insight on what to expect once you book an appointment with your chosen surgeon.

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All weight-loss journeys are personal, and it is your right to choose what works for your situation. If you have tried conventional weight-loss strategies in vain, you should try bariatric surgery. Bariatric surgery is effective for long-term weight loss as it helps regulate appetite by reducing the production of appetite-inducing hormones. The procedure also reduces the number of calories absorbed by the body by reducing the amount of food that a stomach can hold at a given time.

Why You Should Consider A Hormone Pellet Therapy During Menopause

Why You Should Consider A Hormone Pellet Therapy During Menopause

The onset of menopause can be chaotic due to symptoms like hot flashes, difficulty sleeping, fatigue, thinning hair, and drying skin. It can be challenging to carry out your daily activities when all these are happening. Lifestyle changes including exercise and eating a balanced diet may fail to provide relief against pain and discomfort. If menopause symptoms interfere with your well-being and quality of life, it is time to consider Lafayette Biote hormone pellet therapy. This plant-based hormone replacement plan helps regulate body function, reduce menopause symptoms, and can be used for an extended period.

Below, we look at why you should consider hormone replacement with pellet implants to address menopausal symptoms.

Effective relief From Menopause symptoms

Menopausal symptoms occur due to reduced estrogen levels in the body as your reproductive system gets ready for a shutdown. This can happen between the ages of 40-50 years, which can be a long time to deal with the problem. Hormone pellet therapy can cushion you from:

  •       Hot flashes
  •       Sweating at night
  •       Difficulty sleeping, fatigue, and daytime sleepiness
  •       Loss of elasticity and vaginal thinning
  •       Pain during sex
  •       Weight gain
  •       Irritability and mood swings
  •       Distractibility
  •       Memory loss

Hormone pellet therapy also helps protect against osteoporosis and other chronic medical conditions that arise due to declining estrogen levels.

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Convenience in Usage

Hormone pellets can be implanted within minutes during your visit to the doctor. Dr. Nevils will place the pellets under your skin at the buttock or abdominal region. Your doctor will use local anesthesia as she puts the rice grain-like pellet under the skin to make the procedure free from pain. After the procedure, you can live your life without having to take daily hormone pills.

Pellet Implants Contain Natural Ingredients

Hormone pellet implants contain bioidentical hormones, which have a molecular structure similar to hormones produced by your body. This is beneficial since there is a low probability that you will suffer side effects. Synthetically produced hormones may have adverse effects on some people.

Procedure Can be Customized to Fit Your Individual Needs

We calculate your hormone deficiency using various diagnostic procedures before prescribing a hormone regimen. We ensure to match your specific hormonal needs with a regimen that will best work for you. You can count on the diagnostic procedure overseen by Dr. Nevils to provide effective and accurate results

Long-Lasting Relief for Menopause Symptoms

Hormone therapy implants can provide relief for three to four months by continually delivering hormone replacement, unlike when using pills, which can make you experience a surge at times. Pellet therapy mimics the natural way the body releases hormones to help you cope with menopausal symptoms.

Are you having a hard time coping with the symptoms of menopause? Schedule a visit to Vibrant Woman Health Center today to learn more about hormone pellet therapy from our specialists to help give you the peace of mind you require during this transition moment.

Practices To Manage Osteoporosis

Practices To Manage Osteoporosis

Even though you may not be able to reverse the symptoms of osteoporosis completely, certain practices may help you manage it. Exercise and observing a healthy diet are some of the simplest ones. However, home remedies are not enough. You have to seek the help of a doctor as well. Osteoporosis and Rheumatology Center of Tampa Bay is a good choice.

Increase Your Intake of Calcium and Vitamin D

Calcium is great for your bones. If you are aged 19-50, you need 1,000 milligrams of calcium every day. You may need more if you are older.

Sources of calcium include plant-based milk, salmon, broccoli, and leafy green vegetables. Even though you should try to get your calcium from food, your doctor may help you find the right supplements. Do not start taking supplements before getting the opinion of a doctor. Vitamin D may help your body absorb calcium.

It is present in the sunshine, but you may also find it in fortified foods. If you need it, your doctor may prescribe vitamin D supplements.

Foods to Avoid

Limit your consumption of phosphorus as it promotes bone loss. Foods that are rich in phosphorus include soft drinks and red meat. Limit your consumption of caffeine and alcohol as they slow down the absorption of calcium into your body. Women are encouraged to increase their consumption of tofu and soy products as they help maintain estrogen levels.

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Regular exercise may help manage osteoporosis. However, you should get the opinion of a doctor before adopting any exercise program. You can start exercising, no matter how brittle your bones are. A proper program will help you minimize falls and bone fractures. Exercise promotes your balance, coordination, and flexibility.

Your doctor will prescribe the right exercise depending on the severity of your osteoporosis, your weight, fitness level, and what you want to achieve. Different exercise plans are appropriate for different needs.

Get Enough Sleep

Lack of sleep could make your osteoporosis worse. Older adults who get less than six hours of sleep are more prone to osteoporosis than those who get sufficient sleep. Where possible, try to get seven or eight hours of sleep.

Keep Your Stomach Acid

If you are on acid-blocking medication, it may be making your osteoporosis worse. Medication for hiatal hernia and heartburn suppresses stomach acid, which is essential for the absorption of calcium and magnesium. The medication is meant for use over just a few weeks, not years.

Osteoporosis is a common disease, and it has been around for many years. Even though it was rare a century ago, changes in lifestyle have made it so common that it could affect anyone. Changes in diet and lifestyle may help you manage or prevent it. Some of the most effective ways to keep it in check include getting some sunshine every day, getting a minimum of six hours of sleep, and eating calcium-rich food. However, home remedies are not an alternative to medical help. Seek the help of a doctor as soon as you can.

Sleep Disorder Specialist In San Diego

Sleep Disorder Specialist In San Diego

Suffering from sleep disorders poses a considerable challenge to many people. The condition can interfere with your regular working routine and reduce your workplace productivity. People who suffer from chronic disorders can unintentionally sleep during the day. If you or a loved one is suffering from sleep disorders in San Diego, the team at MindSet has the necessary resources designed to offer lasting solutions.

What Are Sleep Disorders?

Sleep disorders are conditions that affect people’s ability to have quality sleep regularly. It is not clear whether health problems cause them, but they are associated with too much stress.

They pose a severe health problem because, the lack of sleep quality affects emotional, behavioral, cognitive, and physical health. Chronic sleep deprivation affects memory and can limit a person’s decision-making process. It can also make it hard to control emotions and to concentrate.

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What Are The Risks Associated With Sleep Disorders?

The are several risk factors associated with sleep deprivation. It can lead to health conditions such as:

  • High blood pressure
  • Heart disease
  • Kidney disease

Also, inadequate sleep can affect insulin and hunger hormones. Therefore, people suffering from sleep disorders can increase weight rapidly, which in turn increases the risk of developing diabetes.

Sleep deprivation can cause reduced energy levels throughout the day. Increased fatigue can significantly affect your performance in school or work. Drivers also run the risk of falling asleep while on the road.

What Are The Symptoms?

The symptoms associated with sleep disorders can vary depending on the type of sleeping disorder and the severity. Also, the symptoms can change if there is an underlying condition affecting you. However, general symptoms include:

  • Reduced concentration levels
  • Daytime fatigue
  • Problems in falling and staying asleep
  • Anxiety
  • Irritability
  • The strong urge of taking day naps

It is a severe condition, and it requires immediate specialized medical attention. At MindSet, the team of professionals at the center can alleviate your sleep disorder problems. They have modern and state of the art equipment which offers specialized treatment.

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What Are The Treatment Options Available To You?

The center offers different treatment options if you have sleep disorders. The doctor gives TMS and PrTMS treatments to cure sleep disorders. Transcranial Magnetic Stimulation (TMS) uses magnetic fields to stimulate nerve activity in a patient’s brain. The doctor recommends repeated sessions to normalize brain activity and improve the problems associated with unusual brain wave activity.

The team at the center uses magnetic fields to stimulate brain activity since people suffering from sleep disorders have irregular brain waves compared to individuals with no sleep disorders.

TMS and PrTMS differ slightly in the application. They both follow the same treatment process using an electromagnetic coil to produce and transmit magnetic pulses safely through the skull and finally to a specific area of the brain.

The difference is that PrTMS personalizes the treatment depending on your unique brainwaves. TMS is applied to patients who generally suffer from sleep disorders, and there is no personalization involved.

If you are suffering from sleep deprivation, you can call MindSet offices and schedule an appointment. The team of experts led by Dr. Kevin T. Murphy has the best resources to bring lasting relief to your condition.

How To Get And Maintain A Flat Tummy

How To Get And Maintain A Flat Tummy

Maintaining a regular workout plan and adjusting to your dietary plan can be insufficient in maintaining a flat tummy. Abdominoplasty supplements exercise and diet by tightening abdominal muscles and eliminating excess fat and skin from the stomach. L.A Vinas M.D. Plastic Surgery, Med Spa & Skin Care centers offer tummy tuck in West Palm Beach and Port St. Lucie, Florida. Luis A. Viñas leads a team of certified practitioners that are motivated to ensure that you achieve your body goals through safe and effective cosmetic procedures.

What Is A Tummy Tuck Procedure?

A tummy tuck (abdominoplasty) is a cosmetic procedure involving sculpting and tightening of the abdomen area to get a flatter belly. To remove excess tissue and fat, an incision in your lower abdomen, followed by pulling the skin down and securing it into a new position with sutures.

Because of particular differences between abdomens of one person to the next, Luis A. Viñas, MD, takes time to analyze the shape and structure of your flanks, abdomen, hips, and waist to determine the best tummy tuck procedure. For instance, the surgical approach differs slightly for a patient whose fundamental concern is the loss of excess skin from pregnancy, weight loss, or loss of tone.

Is A Tummy Tuck Procedure Best For Me?

When you visit Dr. Viñas, conclusive tests and diagnoses are run to determine your eligibility for a tummy tuck and the best procedure for your body goals.

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Abdominoplasty is best for:

  • Excess abdominal skin following pregnancy or weight loss
  • Weight gain around the abdomen
  • Separated stomach muscles from pregnancy
  • Abdominal fat that is resistant to exercise and diet

You must be in perfect health to qualify for a tummy tuck procedure. Additional cosmetic procedures, such as liposuction, can be used to enhance your results. Individual results tend to differ; to avoid disappointments, you should set realistic goals for the outcome of the procedure.

Maintaining The Results Of A Tummy Tuck

Abdominoplasty helps you to tone and shape your abdomen by getting rid of excess fat and skin in your abdomen. Unfortunately, it is easy to compromise the results of your procedure if you gain more weight after the procedure.

To enjoy the long-term benefits of the surgical procedure, you need to draft and maintain a viable workout and dietary plan. In some incidences, a second procedure is required to tone and tighten your abdomen further.

After the procedure, Dr. Viñas gives you instructions that you need to follow to maintain your results. You can enjoy the benefits of your flatter abdomen for several years to come if you follow all instructions to the letter.

Other Services Offered At l.a. Vinas Plastic Surgery & Med Spa And Skin Care Centers

  • Breast augmentation
  • Liposuction
  • Breast lift
  • Facelift
  • Gynecomastia
  • Facials
  • Brazilian butt lift
  • Treatment for skin cancer

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Why visit l.a. Vinas plastic surgery & med spa and skin care centers?

Quality Services- Dr. Viñas leads a team of certified and qualified physicians located at the three centers. All members of staff are enthusiastic about helping you achieve personal goals.

A Wide Range of Expertise- Besides abdominoplasty, the practice specializes in different areas of reconstructive medicine and plastic surgery.

An Outstanding Track Record- Since its establishment in 2009, the practice has maintained the delivery of quality services for all. Each patient is accorded a highly personalized treatment to account for individual differences.

To learn more about abdominoplasty at the practice, request an appointment online.

Who Is A Good Candidate Of Spinal Cord Stimulation?

Who Is A Good Candidate Of Spinal Cord Stimulation?

Spinal cord stimulation uses a device that works like the pacemaker in the heart, to send electric signals to the pain regulating center in the central nervous system thus blocking the sensation of pain. The procedure of inserting the spinal cord stimulator is carried out by neurosurgeons with the help of the anesthetist.

Before the insertion of a permanent spinal cord stimulator, you will be put on a trial stimulation at the outpatient department in the hospital that you will have for less than a week and then go back to the doctor for evaluation. If the trial works for you and reduces more than half of your pain, you qualify to get surgery for spinal cord stimulation in The Woodlands.

How Do You Prepare For The Spinal Cord Stimulator Surgery?

When you visit the doctor to plan for the surgery, he or she will take your medical history which is significant to rule out conditions like if you are using anti-clotting medications or have had complications from previous anesthesia that can make your surgical outcomes to be undesirable. The doctor will then conduct a physical examination on you to rule out the presence of other underlying conditions that will affect your management like chronic heart, kidney, or liver disease.

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The doctor will then order laboratory tests like a full hemogram to check for the number of blood cells which can tell whether you have underlying infections or clotting abnormalities. The doctor also orders imaging tests like X-rays to check on the structure of your spinal cord. You will be advised to take antithrombotic drugs like aspirin a few days before surgery to reduce the risk of excess bleeding during surgery.

Smoking delays healing by causing vasoconstriction and therefore you will be advised to quit smoking before the surgery. You should fast 6 hours before the procedure to reduce the risk of aspiration pneumonia when you are under general anesthesia. You should remove all accessories from your body before surgery and ensure that you inform the doctor about any drug that you may have taken and any allergies that you have.

What Should You Do During Recovery?

You should avoid strenuous activities for the first one and a half months after surgery to allow for healing and for the spinal cord stimulator to stay in position. You should gently wipe the surgical wound and ensure that it does not come into contact with water until it is completely healed. Avoid smoking because it will prolong the duration of healing.

Avoid consuming alcohol because it will increase the risk of bleeding after the procedure. Only take the medications that have been prescribed by your doctor for your pain. If you experience headaches, this can be due to the spinal fluid leaking on the wound, lie down, and increase the intake of beverages that contain caffeine but are not carbonated, like coffee.

Contact your doctor if there is bleeding from your wound, excess pain that will not go away with painkillers, redness, and heat around the incision site, headache, vomiting, or fever, and numbness. Complications from the procedure may include allergies to the device, paralysis, spinal headaches, or infections.

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Who Is A Good Candidate For Spinal Cord Stimulation?

  • When other pain treatment modalities have failed to work
  • Someone with no other underlying medical conditions like chronic cardiac disease
  • A non-smoker and one who is not addicted to other drugs
  • One whose spinal cord trial was a success
  • Someone who is not depressed
  • If you do not qualify for surgery or do not want surgery.


Spinal cord stimulation is a method of pain relief by using an electric device to block pain signals coming from the brain. A good candidate is one whose other treatment for pain has not worked, a non-smoker or substance user, and a person who is generally healthy.

Five Indications You Require New Dentures

Five Indications You Require New Dentures

You might be wearing dentures if you have some missing teeth. Dentures provide an excellent option for people with missing teeth to have a beautiful smile. However, your dentures may fail to fit over time due to changes in jawbone density. These changes may make your smile look unnatural, which is why new dentures become a necessity. At 601 Dental Studio PA, Dr. Nadja A. Horst and her team are dedicated to making replacement and complete dentures to maintain your best looks.

So, how do you know that it is time to replace your old dentures? Below, we have prepared a list of telltale signs that dentures are no longer giving you the expected service.

Loose Fit

Your lower denture may become too loose over time. In most cases, this starts after you have been wearing it for over five years. After you have been fitted with dentures, it is common to experience significant jawbone loss with time. You risk dentures sliding in the mouth when they start to become loosely fitting. This can lead to you not wearing them, which affects your smile and makes oral functions to become a challenge.  Your doctor will, at this point, recommend you fit a new set of dentures. Removable dentures are more prone to becoming loose compared to implant-supported ones.

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Unnatural Appearance

Over time, your dentures may have slight variations in shape and size, making them have an unnatural appearance, which discourages you from wearing them. This is an indication that you need new dentures. At 601 Dental Studio PA, we have an in-house lab and our dental technicians are prepared to design naturally fitting dentures soon after your doctor takes the measurements. We also make fit and cosmetic adjustments to ensure your dentures are customized to your unique needs from the start.

Chipping And Discoloration

Your dentures may become discolored over time due to the consumption of stain-causing foods and drinks or smoking. You need to have a replacement if your dentures appear yellow and have varying color patterns.

Difficulty When Eating Or Speaking

When your dentures become loose, it becomes hard for you to speak or eat. The prosthesis may create embarrassing moments when they slide out of place during conversations or when eating. This frustration can make you start to avoid social interactions and negatively impact your nutritional needs. Removable dentures are held in place through the collective effort of using advanced material during assembly, suction, and a good fit. Your doctor can also fit you with implant-supported dentures that are fixed on the jaw.

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Inflammation And Pain In The Gum

Your gums can become inflamed if your dentures do not have a proper fit over the alveolar ridge. You may start noticing some bleeding and reddening on the gums. This is the time to visit your doctor for new dentures.

If your beautiful smile is about to fade away due to improperly fitting dentures, visit us today to have us fit you with new dentures.

Tips For Choosing An Ob/Gyn

Tips For Choosing An Ob/Gyn

Even though there are plenty of OB/GYN professionals, they may not always be right for you. You have to keep a few tips in mind to find the perfect one. It is a personal decision, and the right OB/GYN for one person may not be right for another one. Dr. Wallace McLean and other great OB/GYNs have a few common qualities. They include:

The Choice Of Hospital 

If an OB/GYN works for a reputable hospital, they are likely to deliver excellent results. Do not fall for ads of beautifully staged photos as they are not always reliable. The reputation of a hospital should help you make your decision. Some of the most important things to consider include the type of care they have, their policies, and their ability to handle your specific concerns.


An OB/GYN with plenty of experience is likely to deliver better results than one with little or no experience. If you are going through a high-risk pregnancy or significant gynecologic issues, your OB/GYN should be able to help you handle them. More experience often translates to better results.

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Some OB/GYNs focus fully on obstetrics, while others focus on gynecology. If you need a specific procedure, find out how many of the same procedures they have performed. Ask if they have encountered any complications in their practice.

Your Insurance

Think about your insurance and what it covers. Do not hire an OB/GYN before being sure that your insurance covers them. If you have questions about your coverage, ask questions as soon as possible. Understanding the costs you are responsible for may help you make the right choice.

Online Reviews

After picking the right hospital, do some research to ensure that you have the right OB/GYN specialist. Go through their online reviews and find out what previous customers had to say. You may also seek recommendations from family and friends.

Communication Style

The communication style of your OB/GYN should match yours. You should be comfortable talking to them about your intimate parts and seemingly embarrassing topics. If they seem unwilling to answer your questions or make you uncomfortable, they aren’t the right choice for you. Pay attention to the way they speak with you from the first time you meet. Find one who respects your decision-making process and shows genuine interest in your needs.

When Should You See Your OB-GYN?

Research Their Credentials

The most important thing to consider when looking for an OB/GYN is board certification. Without the right certifications, they are unlikely to deliver good results. Certification is proof that they have the skills, training, and experience to take care of the job. Check to ensure that they have no history of malpractice.

Many women find it difficult to reveal their intimate parts to a doctor. Therefore, OB/GYN visits can be difficult even when there are no health issues to worry about. Finding the right OB/GYN can be a difficult task as there are plenty of things to consider. Some of them include their experience, certification, insurance, online reviews, and communication style.