Category: Health

Fibromyalgia Can Be Treated Naturally

Fibromyalgia Can Be Treated Naturally

The causes of fibromyalgia are not understood fully. Although it occurs in adults in their middle ages, the condition is common in women than men.  The patient’s muscles will feel tender and painful, while a person also experiences more fatigue than they would normally. Symptoms of fibromyalgia are not curable, but there are ways that fibromyalgia treatment specialists like this naturopath can manage them. Standard medications of fibromyalgia are mostly antidepressants for sleeping disorders and painkillers. However, there are several natural treatment techniques that patients can use to treat the symptoms. Advancement in technology brings the online promotion of natural health practitioners and linking them to potential customers on digital media platforms.

Natural Treatments to Fibromyalgia

Conventional treatment methods are not treating fibromyalgia. and it is the reason that patients are incorporating other kinds of treatment. Here are some ways that you can treat fibromyalgia naturally;

Physical Exercises

It is beneficial for individuals having the condition to exercise. Although it may be tasking, it is vital to persist as it helps in muscle development. Exercises make the muscles stronger and reduce body pain. Ensure you consult your doctor before engaging in physical activities. Some of the simplest ways to exercise are cycling, walking, and swimming. Patients engaging in physical exercises find that there is a reduction in the severity of the condition.

Diet and Supplements

Your health is what you eat. A healthy diet that limits the intake of prohibited substances can boost a patient’s mood. On the other hand, a nutritionist can recommend a diet to supplement the body with essential minerals and vitamins. Patients will require vitamin D to boost immunity and melatonin to treat insomnia. They may need to increase the levels of magnesium in the body. Consult your doctor to determine any side effects of the supplements, especially if you are using other pharmaceutical drugs to treat fibromyalgia.

Meditation and Yoga

The brain functionalities change whenever we meditate. Studies show that meditation and yoga can treat pain from fibromyalgia disease. The body heals itself whenever we rest and relax than when we stress about things. Engaging in yoga for at least one and a half hours for two days in one week is the ideal treatment. Doing it regularly for two months greatly reduces pain related to the disease.


The ancient Chinese technique is effective in treating muscle pains. It involves inserting needles strategically on a patient’s skin. Acupuncture makes the body less stiff and reduces body pains.


You can improve muscle sores by going for a massage session. The procedure manipulates the body by making it relax through the massaging motion. In turn, it acts as a pain-relieving treatment.


Fibromyalgia’s pain is chronic and can be treated naturally. Use the above methods with conventional treatment procedures for the best results.

11 Visual Signs That You Are Not Healthy

11 Visual Signs That You Are Not Healthy

The skin is not a physiological barrier between the inner world of a person and the external environment. The skin condition can also become an effective indicator of pathological processes occurring in some organs and systems of the body.

If such signs are recognized in time, and correctly, it is possible to prevent the development of severe internal diseases. And without timely treatment, it can lead to the most serious consequences for a person. We present to you the top 11 changes in the skin that indicate the presence of diseases.

11 Skin Conditions That Represent Poor Health

1- Swelling And Blue Veins In The Legs

This symptom suggests that some of your venous vessels are undergoing structural changes. It means there will be a negative effect on the functional ability of the legs. It can lead to swelling by the end of the day, severe pain, and cramps. Also, this disease is fraught with the development of a life-threatening condition – venous thrombosis.

What are the causes of varicose veins? The essence of such a disorder is a malfunction of the valves that determine the direction of blood flow. If for some reason, their work is disrupted, then the venous blood begins to stagnate in the vessels. Due to this stagnation, the veins are deformed.

2- Yellowish Skin

An obvious yellowish tinge to the skin may sign carotenemia (increased blood carotene concentration). Most often, this condition develops as a result of functional insufficiency of the thyroid gland. Low levels of thyroid hormones lead to excessive levels of beta-carotene.

By itself, this substance is not toxic to humans. Even on the contrary, it has a lot of useful properties. However, an excess of carotene in the blood can have a very negative effect on health.

3- Dry Skin

Dry skin is a common problem for people facing addiction. As alcohol dries the skin and absorbs all the moisture. However, extreme dryness may indicate atopic dermatitis. In such a situation, a person feels strong inflammation and skin cracking.

Those who have an alcoholism problem should get treated. Alcohol rehab for treatment is a good option. If not treated timely, it can lead to further skin and health damage.

4- Brownish Spots On The Lower Leg

Most of us, from time to time, hit our feet on random objects on the road. Of course, in a healthy person, such accidents do not lead to the development of any disorders. But in a person with diabetes mellitus, such damage causes a problem of small vessels. It leads to the appearance of brown pigmentation, which in medicine is called diabetic dermopathy.

5- Purple Lesions And Individual Spots

A similar phenomenon can be a hemorrhagic rash that occurs due to small subcutaneous hemorrhages. This rash is usually caused by blood disorders or scurvy (lack of Vitamin C). In older people, the blood spots may appear due to the thinning of the subcutaneous tissue layer.

Besides, with age, the resistance of the skin to the negative effects of the sun sharply decreases. And the walls of blood vessels, in turn, become more fragile.

6- Skin Cracking In The Sun

Physiological intolerance to sunlight is extremely rare in clinical practice worldwide. More often, the skin becomes inflamed in the sun due to the intake of certain groups of medicinal substances, which include photosensitizing components. Such substances increase the degree of sensitivity of the skin to light.

As a result of which, after being in the open sun, areas of inflammation appear on the skin. Dermatologists say that this disorder also occurs in residents of the northern regions. During the winter, such people do not experience any problems. However, in the summer months, they notice the appearance of rashes on their bodies.

7- Skin Tingling, Rash On One Side Of The Face Or Body

This symptom is characteristic of a skin disease called shingles—the causative agent, in this case, maybe the chickenpox virus (chickenpox). In 80% of people who have had chickenpox, the virus enters the nerve pathways and continues to function there in a latent state.

Under the influence of one or more provoking factors, such as stress or an infectious process, taking certain medications (for example, prescribed for cancer). In weakened immune systems, the virus can reactivate, which leads to symptoms of shingles.

8- Constant Itching Without Rash

Itching can occur for a variety of reasons. However, if you observe no external signs of skin diseases in the presence of severe itching, then this phenomenon is due to the development of the severe oncological disease – lymphoma. Also, the symptoms of this disease are an increase in the cervical, axillary, and subclavian lymph nodes.

9- Long Dark Lines On The Palms

This symptom speaks of adrenal insufficiency. This disorder is called Addison’s disease. In addition, in this ailment, there is the appearance of hyperpigmentation in the area of ​​skin folds, scars, and nasolabial triangle. Also, in patients with Addison’s disease, there is a persistent decrease in blood pressure. And a decrease in the concentration of salt in the blood may also occur.

10- Pale Skin And Blue Nails

This symptom speaks of the development of anemia. For patients with anemia, pale color along with blue nails is common. This disease occurs as a result of iron deficiency, chronic blood loss (can occur with diseases of the gastrointestinal tract, female reproductive system, etc.), starvation, blood cancer, and hereditary diseases.

11- Unbearable Itchy Rash

Focuses of multiple small blisters, which most often form in the forearms (closer to the elbow bend), on the knees, buttocks, lower back, face, and on the scalp, cause severe itching. It gives a person great discomfort. A similar symptom occurs with gluten intolerance. Experts say that about 25% of the people inhabiting our planet suffer from such a congenital disorder.


A person’s health is evident from the condition of his/her skin. Therefore, pay closer attention to your skin. If any serious sign occurs, you should see a doctor before it gets too late.

Birth Control Methods You Should Know

Birth Control Methods You Should Know

When you want to prevent pregnancy and want to use family planning, you must use a birth control method that fits you with no adverse side effects. Memorial City birth control specialists take personalized tactics to women’s health. They work with birth control methods that help to keep you in control of your body.

Types of birth control methods

Hormonal methods

Permanent birth control. This is a surgical method that can produce an egg unable to fertilize a woman or a woman who can ovulate unable to get pregnant. This method is irreversible and is 99% effective.

Birth control pills are taken orally to prevent pregnancy. They are useful, up to 99.9%. However, the medication doesn’t control STIs and STDs, including HIV. It is advised to take the pills at the same time every day.

Birth control pills have some side effects, although they are not very serious. They include mood changes, nausea, lighter periods, and spotting between periods.

The shot is also called Depo Provera injection. The contraceptive is injected every three months. It contains a progesterone hormone. If used correctly, it’s 99% effective and safe to use. The shot thickens the cervical mucus and stops the ovaries from releasing eggs.

Depo Provera injection is useful for women who find it challenging to take a pill simultaneously or forget to take medicine each time they have sex. Women who cannot use contraceptives that contain estrogen can use this injection.

Side effects of birth control injection include headaches, weight gain, and irregular bleeding. It takes one year to regain your fertility after the injection wears off. It might not be the best method for those wishing to have a child soon.

Implants contraceptives are long-term birth control methods for women. An implant is inserted under the skin of the upper arm. It releases a progesterone hormone that thins the endometrium and thickens cervical mucus. A contraceptive implant can serve up to three years. The implant’s side effects include decreased sex drive, dizziness, vaginal bleeding changes, and abdominal pain.

An intrauterine device (IUD) is a small T-shaped copper device put in the uterus to prevent pregnancy. It’s 99% effective and lasts between five to ten years. It can be inserted anytime during your periods and can also be removed at any time, and you can get pregnant immediately.

The IUD releases copper into the womb that modifies the cervical mucus, making it more difficult for sperm to reach an egg. It prevents fertilized eggs from implanting themselves.


Condoms. They prevent pregnancy 98% and are placed on an erected penis to prevent the sperms from penetrating the vagina during ejaculation. Female condoms are put in the vagina and are 95% effective. Condoms are the most accessible and affordable forms of birth control, and they also protect against sexually transmitted diseases (STDs).

Fertility awareness. It involves a woman tracking her cycle days through ovulation and note when she is least and most likely to get pregnant. When used correctly, it is 76% effective.

Withdrawal method. It involves pulling out the penis from the vagina during ejaculation. Withdrawal is 73% effective.

If you don’t want to get pregnant any time soon, you can use a birth control method of your choice. You should seek guidance from your doctor to determine which method suits you better with no side effects. At Memorial Women’s Specialists, some specialists will help you with these methods.

Online Cannabis Dispensary Vs. Growing Your Weed- Which Is Best?

Online Cannabis Dispensary Vs. Growing Your Weed- Which Is Best?

Recently, there have been various advancements concerning the use and possession of cannabis. Growing cannabis at home is now socially accepted in most states globally. Many users now prefer to grow their weed indoors than order from an online weed store. However, shopping for cannabis online is simple and comes with numerous gains. Wondering whether to order online or grow your weed? Read on for great ideas.


1. Cannabis strains


You’ll get different strains of weed in a Cannabis Dispensary. It’s then easier to pick products to fit your requirements and offer the desired experience. Although you can grow different strains at home, getting the seeds may not be easy. Again, you have to search thoroughly and ensure that the desired weed strains thrive in your location. 


2. Product varieties


You’ll get different recreational products in an online cannabis store. These range from edibles like gummies to oils and vapes. Whether you want to ingest, inhale, or smoke the weed, the choice is all yours. However, growing weed at home limits your options and mode of consumption.


3. Dosage& Quality


Cannabis comes in various dosages, and you can get the best quality from leading marijuana dispensaries. The site also offers adequate information on dosage, modes of consumption, and expected side effects. What’s more? The products are accurately labeled, and it’s easy to pick the right THC and CBD amounts.


Similarly, it’s not easy to determine the right amounts of weed at home. You may end up consuming insufficient amounts and not get the desired high. Worse still, it’s easy to overdose yourself with homegrown weed. The quality is also worth mentioning. If you lack the right expertise to grow weed, you may end up with substandard products, making it wiser to purchase from accredited sites.


4. Discretion


Most cannabis users prefer growing weed at home to maintain high levels of privacy. But, you can get the same levels of privacy in an online cannabis store. With online orders, you can shop at any time of the day. You don’t have to visit the store; a computer and internet connection is all you need to have your pot on your doorstep. Moreover, the store attendants package products appropriately, and no one can tell the contents in your parcel.


5. Savings& Cost-effectiveness


Almost every weed user wants to save some money in the process. If you grow your recreational weed indoors, you’ll save significant amounts of money. This depends on your consumption, though! You need a few plants to get a steady flow and supply.


 On the other hand, ordering weed online is an excellent option for anyone who values comfort. It will save money and offer you all the convenience. You can also locate great deals online and get superior quality products at lower prices. Why not use the internet to search for weed offers and promotions in Cannabis Dispensaries online?




 You can grow your cannabis at home or order from leading weed stores. Purchasing from an accredited dispensary ensures quality and the right product dosages. Moreover, you can get lots of information from the store’s website.

Benefits Of Non-Surgical Skin Tightening Treatments

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Skin is the most noticeable organ of the body. At a young age, it is usually tight and smooth. However, as our age progresses, certain conditions make the skin begin sagging. You lose the confidence to once again shine in public. Luckily, you do not have to deal with this condition forever; technology has today made it possible to achieve tighter skin without necessarily having to undergo surgery. Inbloom Health + Medispa offers Londonderry skin tightening through various non-surgical treatment options. Book an appointment today.

Below are the benefits of opting for these procedures as opposed to traditional surgical methods:

No Downtime

This is the main benefit of these treatments. You can visit your doctor and go back to carrying out your daily activities within no time. If you are employed in a job, you do not have to take leave.

They Slow The Aging Process.

The aging process is associated with skin sagging and wrinkles. Skin tightening reduces these effects to give you more rejuvenated and smooth skin, thereby slowing down the aging process. They achieve the definition and structure by stimulating collagen in your skin.

Minimal Pain

Traditional plastic surgery procedures involve some discomfort in patients even with the use of anesthesia. Patients who have undergone non-surgical treatment described the feeling as a warm tolerable sensation.

Fewer Risks Of Complication

Even with the most competent surgeon, complications are inevitable in surgical methods. On the other hand, since these methods involve little need for incisions, the risk of complications is very low. You will not have scarring or infection. Additionally, results are much more appealing.

Save On Cost

Alternative treatments such as creams may require an application for a relatively long time. This is more expensive as results are certain in just one procedure. It also saves you the time you would have otherwise spent trying to get a rejuvenated skin.

Natural Results

Nonsurgical procedures do not force an unnatural tightening of the skin. Therefore, you will achieve smooth, rejuvenated skin without the need for post-treatment. These treatments rely on the natural rejuvenation process of the body, meaning you get organic response results.

Improved elasticity

Nonsurgical treatments stimulate collagen in the skin to improve elasticity and define the facial features better. The process involves heating the surface to contract the collagen, making it firmer. Additionally, new cells are also produced in the heating process. The final results allow the skin to achieve a better appearance that is plump and full.

Convenient sessions

The whole procedure takes about one hour to complete. This means that you can conveniently pass by the doctor’s office on your way home to get your skin tightened. You will also have a comfortable session throughout and during the short healing process. Overall, they are more convenient compared to traditional surgical methods.

There are various non-surgical treatment options available. Consult your doctor to know the right procedures for you. You don’t have to deal with sagging skin any longer. Book an appointment online with Inbloom Health + Medispa for the best results.

Top Standard Eye Care Solutions

Top Standard Eye Care Solutions

Like any other part of your body, your eyes’ health is vital for quality living. Most of the time, we do not appreciate their existence, but people with eye defects know better. Poor vision is common in children, e.g., farsightedness and color blindness, and in older people, it usually is glaucoma and cataracts. The major causes of eye problems include diseases, e.g., diabetes, allergies, genetics, injuries, and eye infections. Eye problems start as a single symptom and gradually develop to being severe; hence immediate medical assistance is appropriate to avoid severe cases. Doctors encourage eye check-ups for evaluation and prevention purposes. Wolchok Eye Associates, PA, founded by Eugene Wolchok, a board-certified Ophthalmologist in Jacksonville, FL, provides comprehensive eye care to people in the Florida area.

The eye health practice launched five decades ago aims at offering effective diagnosis and treatments for eye problems to help patients live healthy lives. The leading eye clinic excels in serving quality and extensive eye care to people of all ages. Stephen Wolchok, MD, a practicing physician, took over from his father Eugene Wolchok and continued with his legacy of fulfilling their patients’ eye health needs. Together with the qualified team, they are committed to offering efficient and high standard care that exceeds their patient’s expectations. They value and respect every patient’s needs, offering personalized care to meet their individual needs.

Wolchok Eye Associates, PA, believes in helping patients maintain clear vision and good eye health throughout their lives. With their high levels of experience, patients have full confidence in them in getting their desired results. They provide excellent eye exams and glasses, eye diseases, dry eyes, glaucoma, cataracts, diabetic eye disease. They are efficient and use advanced and the latest technology in offering effective eye care, such as cataract surgery using the femtosecond laser. They accept major medical insurances; hence are convenient for many individuals. They also offer telehealth medicine for the comfort and convenience of their patients.

They offer services such as:

Eye exam

Like your health check-up, eye exams are essentials to diagnose and prevent serious problems. Visit Wolchok Eye Associates today for a comprehensive eye exam.


Glaucoma is a serious eye problem that damages the optic nerve likely to cause blindness among many individuals. The dedicated ophthalmologist Stephen Wolchok offers comprehensive eye exams and preventive medicine to lower the risk of blindness by providing effective diagnosis and treatments. Call or book an appointment online for a consultation.


Wolchok Eye Associates are experienced eye health experts dedicated to helping you achieve your full vision. They prescribe the right glasses for you to help improve your life. Visit them today for the professional care you deserve.

Eyecare has never been made this easier with the Wolchok Eye Associates. They have over five decades of experience in offering effective eye care diagnosis and treatments to Jacksonville, Florida. Eugene Wolchok is the founder of the practice. With the succession by his son Stephen Wolchok, they have continued to offer top standard treatments for eye problems, including dry eyes, cataracts, glaucoma, red eyes, diabetic eye diseases, among others. They also offer comprehensive eye exams to evaluate any eye defects and prevent severe issues. They are compassionate and caring to all their patients, offering customized care. They are welcoming to new and existing customers. Visit them today for all your solutions to eye problems.

Ear, Nose, And Orofacial Pain Dentistry Services

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As humans, we are prone to diseases and infections. It’s up to us to ensure we live healthy lives by eating right, maintaining healthy lifestyles, and protecting ourselves from disease-causing factors. Investing in good medical covers also comes a long way to ensuring you receive the care you deserve. Some conditions are easier to treat than others, including finding the right medical facility and treatments. Practices specializing in ear and nose treatments can be rare and hard to find and turn out to be costly too. Exhale Sinus and Facial Pain Center is a premium health practice that combines various medicine areas to offer quality medical solutions to their patients. They provide various treatments, including headaches, sinusitis, and ear infections in Schaumburg.

Exhale Sinus and Facial Pain Center provide top standard medical care to people in Schaumburg, Illinois. The practice is under the leadership of Dr. Ryan Vaughn, MD, who leads the team of qualified specialists in offering quality and effective care. They believe that better health comes when a person is treated as a whole for an excellent experience. They ensure to build trust with their patients who trust them for help with conditions such as chronic sinusitis, ear infections, headaches, and temporomandibular joint disorders. They value and respect every patient’s unique needs and create personalized treatment plans to relieve their pain.

They are warm and welcoming to all their patients taking their time to listen to them attentively, for they are their priority. Their goal is to improve your health, and they work together as a team to achieve the goal. They combine Chinese medicine, orofacial pain dentistry, ENT medicine, and physical therapies to design a treatment plan just for you. The highly skilled and board-certified specialists offer comprehensive treatments, including acupuncture, herbal medicine, oral appliances, Botox, nasal cryoablation, dry needling, trigger point injections, among others. They guarantee you the best results, with their main interest being your whole well-being.

They offer services such as

Chinese medicine

Chinese medicine is a traditional medical practice that uses ancient body and mind practices to address and treat health issues. The team at Exhale Sinus and Facial Pain Center combines both Chinese and modern medicine to provide the most efficient treatments for you. Visit them today to learn more about this approach.

Nasal and sinus procedures

Exhale Sinus and Facial Pain Center offer various nasal and sinus procedures, including balloon sinuplasty, Vivaer Nasal Airway Remodelling, and acupuncture-assisted procedures. Call or book online to schedule an appointment.

Dr. Ryan and the team at Exhale Sinus and Facial Pain Center combines Chinese medicine, Orofacial pain dentistry, physical therapy, and ENT medicine to offer customized treatment options that meet patients’ unique needs. Located in Schaumburg, Illinois, they excel in providing efficient medical care to patients in and around those areas. They are highly experienced and have high levels of expertise; hence patients trust them for better care and excellent results. They believe good health is achieved from whole-body wellness; thus, they treat the symptoms and the whole body as well. They are welcoming and take pride in offering treatments such as Botox, acupuncture, oral appliances, herbal medicine, among others. Visit them today for services you will love.

Why Vascular Vein Center Is Your Any Day Reliable Partner

Why Vascular Vein Center Is Your Any Day Reliable Partner

Vascular Vein Centers is a vascular and veins center dedicated to offering the best services in vein care and leg health. Vascular Vein Centers are located in Orlando, East Orlando, Kissimmee, Lake Mary, The Villages, Davenport/ Haines City, and Rockledge/Viera, Florida. The centers have experienced specialists who conduct diagnosis and treatments of Kissimmee chronic venous insufficiency.

Vascular Vein Centers also provide some customized treatments, which include; ultrasound-guided sclerotherapy, vena seal, and the endo-venous laser treatment. Their Vascular ultrasound laboratories are accredited by and adhere to the standards and the cyclic review compliance due to the ever-developing standards. The laboratories are certified by the Intersocietal Accreditation Commission and provide accreditation programs that include vascular testing. Services offered at Vascular Vein Centers are of high quality and aim to promote healthcare and patient care. The team of experts is able to prevent skin from breaking or developing ulcers.


Venous ulcers are a result of a complication of venous disease. The ulcers are chronic and painful sores that ooze fluid. They usually affect; below the calf on the side of a leg, around the anklebone, or the foot. The first symptom of a developing ulcer is the development of a dark, reddish-brown, or discoloration of the purple skin. At Vascular Vein Centers, specialists offer exceptional wound care and treatment for venous ulcers advice on preventive measures that helps in reducing infections. Their team and experts deliver the very best evidence-based treatments for these ulcers.

Causes of Venous Ulcers

They are caused by chronic venous insufficiency, a condition that weakens the valve in leg veins or develops a fault. The valves prevent the flow back of blood to the heart; thus, when they are destroyed, blood starts to pool in the lower legs causing disorders such as a varicose vein, lymphedema, and skin changes.

Skin occurs after a short while since the red blood cells and fluid leak out of the veins to the surrounding tissues. The skin is thus damaged by making it darker, thicker, and drier hence any trauma to the skin breaks it leaving an open wound known as a venous ulcer.

Treatment of underlying causes of Venous Ulcers

The team at Vascular Vein Centers uses the most advanced treatment forms that improve vein health and circulation, and they include; Endo-venous laser therapy, Ultrasound-guided sclerotherapy, Varithena foam sclerotherapy, VenaSeal medical adhesive. The healing process of venous ulcers takes several months but sometimes may take longer. Severe complications may lead to the loss of the limb.

Putting patients’ care and well-being first of patients is achieved by first studying and investing in the emerging treatments of the vein and on the latest technology, ensuring patients receive fast, effective with minimal invasion care. A lot of patients have benefited from personalized outpatient therapies to relieve their symptoms and recover faster. Vascular Vein Centers accepts most insurance plans MEDICARE included and welcomes new patients. Patients who need services offered at Vascular Vein Centers should schedule an appointment by either calling or by using the online scheduling tool.


Management Of Sports Injuries In Lawrenceville

Management Of Sports Injuries In Lawrenceville

The pain usually signifies any injury that might have occurred in the body. Various injuries might arise during sports, ranging from an ankle sprain to fracture, or any stress placed on an existing fracture. There is a highly trained specialist that evaluates and treats sports injuries in Lawrenceville. They help you relieve pain, which is a result of the injury, promoting one’s comfort.

Common types of sports injuries

The experts in this field usually provide complete care for all types of injuries that occur during sports. These injuries include:

Knee pain

Pain on your knee can result from many problems like a torn anterior cruciate ligament or the cartilage in the knee region being injured. Recurrent sports injuries on your knee without proper treatment puts you at risk of suffering from arthritis.

Sprains and strains

Most people acquire injuries during physical activities in two ways, either from muscle strain or ligament sprains. Both of them usually occur when the tendon, muscle tissue, or ligament stretch beyond its limits and end up tearing. These injuries caused by the strains and sprains range in severity from being a mild stretch to a complete tear.

Ankle and foot pain

Examples of sports injuries that mainly affect your knee are Achilles tendinitis, stress fractures, and ankle sprains. These injuries are common in people who take part in races, play soccer, and dancers.

Shoulder pain

In most cases, shoulder pain is caused by rotator cuff tears, common in runners who use overhead throwing motion seen in softball,  baseball players, and weightlifters.

Signs and symptoms of sports injury

Depending on the type of sports injury that you may have, the sign and symptoms therefore vary. For instance, if one tackles or falls, resulting in acute trauma, one experiences a lot of pain around that region. You may also have some joint stiffness and a mild ache, which may become severe with time.

The common signs and symptoms that signify one has a sports injury are swelling, joint pain, and the range of motion becoming restricted. In case you acquire an injury during sports and proceed without treatment or seeking care, it may cause further damage to the affected body part.

Diagnosis and treatment of sports injuries

Sports injuries specialists mainly prefer making one on one appointments with their clients because it allows carrying out an accurate diagnosis to help them come up with the appropriate treatment for you. It starts with a physical examination and a medical review, including past and present medical history.  Other confirmatory tests, including an x-ray or an ultrasound, are conducted to determine the extent and type of injury. These experts also assist you in coming up with a treatment plan which entails the following:

  • Elevation of the injured part, either leg or limb, adequate rest, cold compression
  • Administration of pain relievers
  • Immobilization of the injured part of the body by the use of a brace or a cast
  • Joint injections when necessary
  • Administering regenerative drugs like stem cell therapy when it is necessary

They advise one on various ways of avoiding sports injuries in the future, like strengthening and stretching exercises.

In summary, if you or someone close to you gets a sports injury and is around Lawrenceville, you can make a call to Performance Pain and Sports Medicine for help. You can also make an online appointment today in case you have a sports injury.

Get To Know About Peripheral Nerve Neuropathy

Get To Know About Peripheral Nerve Neuropathy

When your nerves, which the brain and spinal cord use to communicate to the rest of your body parts, are diseased or damaged, the condition that they cause is called peripheral neuropathy. These nerves are network-like cables that connect to the brain and spinal cord and then distributed to the rest of your body. Peripheral nerves play a significant role in your body, which is coordination that results in the movement of your muscles and joints and enhances sensational feeling in the arms, legs, and any other body part. Diseased or damaged peripheral nerves interrupt sensational feelings and muscle movements. Alexandria neurology is a hospital with experience in treating, managing and preventing peripheral nerve neuropathy. Types of neuropathy are as follows.

The major types of peripheral neuropathy

Several types of neuropathy emerge from different factors. These types include;

  • Polyneuropathy. Polyneuropathy results from multiple causes, and it occurs when 80% of your peripheral nerves all through your body suddenly malfunction. There are a variety of causes that results in polyneuropathy, which includes malnutrition, especially lack of vitamin B and excessive consumption of alcohol. In special cases, people with diabetes have a high chance of getting polyneuropathy. This is because of the high sugar content in your body, which damages your nervous systems. Symptoms include loss of sensation in arms and legs, tingling, numbness, and feeling burn on your hands and legs.
  • Mononeuropathy. This state of your peripheral nerves occurs when single nerves of a specific body part are diseased or damaged. Mononeuropathy is typically caused by severe injuries that may result from accidents, trauma, pressure on nerves from wrong lying in bed, and prolonged sitting. Carpal tunnel syndrome is an example of mononeuropathy. It occurs when you cause strain around your wrist. Damaged peripheral nerves can have the following symptoms. Tingling sensation, pain on your finger, numbing, burning sensation on your arm and shoulders.

Below are the causes of peripheral neuropathy in nerves.

What are the causes of peripheral neuropathy?

There are many factors that cause neuropathy. These factors are classified according to how you got the nerve defect. They include;

  • Heredity neuropathy. Hereditary neuropathies are rare to find. These conditions are acquired from closer family members. They are genetically inherited from parent to child.
  • Idiopathic neuropathy. These types of neuropathies occur from unknown sources. According to research, about twenty percent of peripheral neuropathies are from unknown causes.
  • Acquired neuropathy. Acquired neuropathies are caused by known environmental conditions. Factors like illness, trauma, infections, and injuries are the major causes of acquired neuropathies. These causes include medicines, diabetes, drinking alcohol, kidney diseases, infections like AIDs, and high exposure to chemotherapy.

Nerves are naturally networked all over your body from the brain and spinal cord. The spinal cord communicates to your brain, and through the nerves, your muscles can move, and feelings are enhanced. When nerves are diseased or damaged to an extent, they cannot transfer messages from one point to another, the condition is called neuropathy. Factors that cause neuropathy include alcoholism, diabetes, kidney complication, and many more.  Neuropathy can be acquired from family members through heredity. This disorder may cause severe problems to you, like loss of sensation if not treated or managed at their early stages. Consult Integrated Neurology Services for more information about the treatment and prevention of neuropathy.