Author: Valerie Johnson

Neck Pain Treatment at Rio Grande Pain Team

Neck Pain Treatment at Rio Grande Pain Team

The neck is a part of a long flexible column that extends through most of the body parts. It consists of seven cervical spines that coordinate the network of nerves, bones, joints, and muscles. The neck plays a great role in providing the head with support and weight and allows the full range of motion. This combination makes the neck susceptible to injuries and other degenerative diseases. When this cervical spine slides out of the natural position, it causes inflammation, leading to neck pain. Most pain is a result of muscle strain or soft tissue sprain. The neck pain can improve with time without medication, but if the neck pain persists, it indicates a serious condition that requires treatment of McAllen neck pain since this pain will make you miserable. Neck pain is characterized by;

Neck Stiffness

It is characterized by soreness and difficulty in moving the neck when turning around. This may be accompanied by headache, shoulder, and arm pain. When having neck pain, the individual will require to turn the whole body instead of the neck due to the pain and stiffness of the neck. Neck stiffness may result from strenuous activity such as leaning while using a computer, carrying heavy furniture, sleeping in an awkward position, and holding the neck in an abnormal position for a longer period. Management and care of neck stiffness will affect pain levels and the recovery time. If the neck stiffness takes too long before having any improvement, you should visit our doctors at Rio Grande Pain Team for treatment.

Sharp Pain

This pain confines in one area and sometimes feels like it’s stinging. This sharp pain may be a result of degenerative disc disease, neck strain, spinal stenosis, and neck injury such as a herniated disc. The pain mostly occurs in the lower neck.

Neck & Upper Back Pain Treatment in Raleigh - Med One Primary Care


This is discomfort that is felt in the broader area of the neck. This soreness is caused by bad sleeping, stress and anxiety, and sudden–onset or acute torticollis.

Radicular Pain

This pain diffuses along the nerves from the neck to the shoulder and arms. The intensity of the pain will vary, and they may feel like it is burning.


The irritation in the neck will affect the nerves and muscles that connect to the head. This headache will start as a dull ache in the neck and move upwards along the back of the head. With time, the pain spreads to the forehead and the areas around the eyes and ears.

Depending on the cause of the neck pain and the extent of the pain, you may require seeing the physician for treatment and therapy to strengthen the neck muscles. If the pain is severe and persists despite several therapies, our physicians at Rio Grande Pain Team will give you effective pain relief through the following:

Epidural Steroid Injection: is an injection that contains an anesthetic to immediately relieve the pain and corticosteroids to reduce inflammation and provide longer-lasting pain relief. This injection targets the nerves causing the pain.

Facet Joint Injection: This injection targets the inflamed and painful facet joints in the spine.

Cervical Facet Radiofrequency Neurotomy: This treatment uses heat from radio waves to block pain nerve signals. This nerve will stop sending a pain signal to the brain.

In conclusion, our qualified specialists at the Rio Grande Pain Team, led by Dr. Slavin, will perform pain relieving. He will monitor patients for a short time and follow the right procedure to ensure a quick recovery. If you are suffering from neck pain, kindly call Rio Grande Pain Team or book an appointment online.

Reasons To Choose Robotic Surgery For Endometriosis

Reasons To Choose Robotic Surgery For Endometriosis

Endometriosis can bring turmoil in your life. The condition occurs when your uterine wall tissue starts to grow outside the uterus, attaching to other parts of the body including the bladder, rectum, Fallopian tubes, or ovaries. This can be very painful. Besides pain, the condition can make you have heavy periods and cause difficulty with bowel movements. If this defines your experience and you are seeking treatment for endometriosis in Miami, there is good news. Peter A Khamvongsa, FACOG, FACS, IF, and his team is experienced in treating this condition using various treatment options.

The use of robotic surgery has revolutionized surgery in correcting the defects arising from this condition.  We take a look at why:

Diagnosis for Endometriosis

If you are experiencing symptoms of endometriosis including painful intercourse and periods, infertility, and blood in your urine or stool among others, your doctor will recommend a pelvic exam. Your doctor will treat your condition without the need for other examinations or surgery if they establish that your pelvic pain is purely due to endometriosis. Your condition can be mild, moderate, or severe, which is usually informed by the laparoscopic scans. Your doctor may remove a biopsy during the scan for further observation to help rule out cancer. If you are found to have endometriosis, your doctor will remove these growths right away.

Conservative Approaches First

Your doctor understands that your condition may exhibit symptoms and experience pain in a unique way, which is why you deserve an individualized treatment plan. While your treatment plan might have slight differences from that of another patient, your doctor will first use conservative options to relieve pain.

Robotic Surgery | OSUCCC – James

If your diagnosis establishes that you have endometriosis, your doctor will order detailed checks to determine how far the condition has progressed. This helps inform on the most effective treatment plan including the use of anti-inflammatory medication and hormone therapy to relieve you from pain.

If these conservative approaches are found to offer limited relief from pain, your doctor will elect surgery. Various surgical procedures can be used in your treatment, but none compare to robotic-assisted laparoscopy. This is why:

Robotic-assisted Laparoscopy

The use of robotic-assisted techniques has an excellent accuracy level which is second to none. Robotics have enhanced dexterity and this helps minimize incisions in the area being operated on. Your doctor uses 3D imaging from the DaVinci Surgical System to get a clear view of what is happening inside your abdominal cavity in real-time. The revolutionary EndoWrist® technology creates precise movements in the robotic arm, which minimizes the chance of error.

After your physician has located the endometrial tissue, he will use Lisa Laser to resect and remove it outside your uterus. You can expect to feel less pain and blood loss during surgery. The procedure also has less scarring and downtime compared to the use of laparotomy or laparoscopy.

It is time to be liberated from the shackles of endometriosis so you can enjoy life. Visit your experienced surgeon to learn how robotic surgery can help end your woes with endometriosis.

What Causes Bipolar Disorder?

What Causes Bipolar Disorder?

Bipolar disorder is a mental condition that presents with extreme mood swings characterized by mania and depression. During manic episodes, the person is euphoric, very irritable, and very energetic and happy. When having depression, on the other hand, the person feels hopeless and loses interest in activities or even socializing with friends and other people. Bipolar disorder is a lifelong condition.

The mood swings experienced by people with bipolar disorder affect how they behave, their judgment and ability to think is impaired, and they have sleeping challenges. Different people have a different number of episodes of mood swings. Some people may have persistent mood swings, while others rarely have mood swings. To enable you to cope with bipolar disorder in Lexington, mental health professionals can offer you treatment in the form of medications or counseling.

What Are the Symptoms of Bipolar Disorder?

There are different types of bipolar disorder, and each type has its characteristic symptoms. These types include bipolar 1 disease, which you will have one manic episode preceded by hypomania or major depressive episodes. The hypomania or significant depressive episode may also come after mania. The mania of bipolar 1 disorder may trigger psychosis.

Bipolar 2 disorder presents with at least one major depressive episode and at least one hypomanic episode without a manic episode. Bipolar 3 disorder is a cyclothymic disorder that presents with many episodes of hypomania and depressive episodes without major depression, which have lasted for at least two years in adults and one year in children and teenagers.

Other types of disorders related to bipolar disorder symptoms are those triggered by alcohol and drug abuse and those caused by diseases like Cushing’s disease, multiple sclerosis, and stroke. The symptoms of mania and hypomania include having increased energy, agitation, activity, euphoria, decreased sleep, too much talkativeness, being very distracted, and impaired decision makings, like impulse buying, and irresponsible sexual behaviors.

Why Bipolar Disorder is So Hard to Diagnose, and What You Can Do About It |

The symptoms of a major depressive episode include feeling extremely sad and having no interest in any activity. You may also lack sleep or sleep too much when having a major depressive episode. Other symptoms include loss of energy, reduced thinking capacity and concentration, and significant unexplained weight loss. You may also be suicidal when having a major depressive episode. Other symptoms of bipolar disorder include psychosis, melancholy, and anxiety.

What Causes Bipolar Disorder?

The exact cause of the bipolar disorder is unknown. Your risk of getting bipolar disorder increases if you have a first-degree relative who also has the disease. Bipolar disorders are also associated with physical changes in the brain—other triggers of bipolar disorder include drug and alcohol abuse and high levels of stress.

The complications of bipolar disorder include drug and alcohol addiction, poor performance at work and school, financial problems, suicide attempts, and broken relationships. It is essential to seek help from a mental health professional to cope with bipolar disorder effectively.


Bipolar disorder is characterized by a combination of manic symptoms and depressive symptoms. It is common among people who have a family history of bipolar disorder and those that abuse drugs and alcohol. Bipolar disorder can cause very distressing symptoms, including suicidal thoughts. Treatment of bipolar disorder includes medications and counseling to help cope with the disease.

Interesting Facts About Oxycodone Addiction

Interesting Facts About Oxycodone Addiction

Oxycodone is an opioid pain medication that is highly addictive. The cases of addiction to oxycodone in Glendale have increased dramatically in the recent past.

Like many drugs, oxycodone addiction begins with taking more than the required dosage and developing a tolerance to the medicine. Soon thereafter, the victim is consuming high doses of the medicine and is dependent on them as opposed to using them for pain only. The tendencies of someone who is addicted to oxycodone are the same as someone who is addicted to other drugs, there are also withdrawal symptoms once the victim gets off the drug.

The following are some interesting factoids about oxycodone addiction that you may not know:

Oxycodone is Chemically Similar to Heroin

Many people do not know this but the molecular structures of oxycodone and heroin are very similar. In fact, the only difference between them are three oxygen molecules.

Due to their similarities, the effect of oxycodone and heroin to the brain are very similar. That includes reducing pain, creating a feeling of euphoria and the potential to be highly addictive. Many experts say that oxycodone is a gateway drug to heroin but the opposite is actually true. It is much easier and cheaper to acquire oxycodone than it is to get heroin.

Millions of People Use Oxycodone

It is estimated that over 2.4 million people in the United States alone have consumed Oxycodone at some point in their lives. That is a very high number of potential addicts. The prevalent use of Oxycodone and its increasing prescription as a pain medication has led to the drastic increase in addiction cases. The bad news is that most of the users of the medication are not aware of its addictive potential.

What to Expect When Starting Oxycodone Addiction Treatment - MedPro  Treatment Centers

With so many users unaware of the dangers of consuming Oxycodone, it is no wonder so many people are addicted to it.

You Can Recover from Oxycodone Overdose

There are many cases of Oxycodone overdoses by addicted users. Once you start increasing the dosage, it is only a matter of time before an overdose is imminent.

There is a drug known as naloxone that is used to reverse the effects of Oxycodone and treat an overdose. Many emergency personnel and first responders now carry naloxone with them wherever they go.

Members of the public are also encouraged to have it in their first aid kits in case of an overdose. Considering how prevalent the opioid addiction crisis is, that is a great idea.

Oxycodone Addiction Is Treatable

Just as with heroin, an addiction to Oxycodone can be treated in the right environment given enough time. The withdrawal symptoms of Oxycodone addiction are as severe as those of heroin. The withdrawal symptoms of Oxycodone include pain, restlessness, vomiting, diarrhea and full body shivers. The severity of the withdrawal symptoms will depend on the level of addiction.

It does not matter what led to the addiction to Oxycodone, whether it was a legal prescription or recreational abuse, the good news is that it can be treated. However, you need the right facility for the treatment to be effective.

How Should You Prepare For A Tummy Tuck Procedure?

How Should You Prepare For A Tummy Tuck Procedure?

A tummy tuck is a cosmetic procedure that removes excess skin and fat from the abdomen in women who have excess fat in their lower abdomen or those that are uncomfortable in their appearance.  A tummy tuck is a cosmetic procedure that can boost confidence in your appearance. The skin, connective tissue, and fascia are then tightened after a tummy tuck so that they do not remain loose.

The tummy tuck does not remove skin scars or stretch marks that you may have on the skin. When going for a tummy tuck, you should have realistic expectations from the procedure so that you do not get disappointed by the outcomes. To enhance the safety of the East Windsor tummy tuck surgery, you should consult a qualified plastic surgeon who is competent in the procedure.

Why Is A Tummy Tuck Procedure Done?

A Tummy tuck procedure is a cosmetic procedure and therefore means that it is done to enhance the body image. When you are confident in your appearance, your self-esteem is boosted and you can be able to be confident in social situations and even at work. The tummy tuck procedure helps to reduce excess fat and skin in the abdomen that could have resulted from significant weight loss or weight gain.

A tummy tuck can also reduce the baby fat that remains after pregnancy and after surgery of the abdomen like a C-section. You may also want to have a tummy tuck to reverse the body changes that occur due to aging. Some people have natural abdominal fat and they can correct this with a tummy tuck.

You do not qualify for a tummy tuck if you are a smoker because this would delay wound healing after the procedure due to vasoconstriction. A tummy tuck is also not recommended for women who are planning to become pregnant or those that are planning to lose a lot of body weight. If you have a chronic condition like heart disease, you may not benefit from a tummy tuck. Other conditions that may disqualify you from a tummy tuck include obesity and having a large scar after previous abdominal surgery.

Is Tummy Tuck Safe?

A tummy tuck should be performed by a highly qualified plastic surgeon because it may cause some risks. The risks of a tummy tuck include tissue death especially in persons who smoke because there will be limited blood supply to the tissue.

What not to do in preparation for the hourglass tummy tuck - Hourglass Tummy  Tuck

A tummy tuck may also give you a huge scar but the incision scar from a tummy tuck can be hidden by the bikini line. Other risks include seroma which is an accumulation of fluid beneath the abdominal skin, infections, or a change in the skin sensation because of repositioning of some nerves.

How Do You Prepare for a Tummy Tuck?

Before the procedure, the doctor will take your medical history and then examine you to determine whether you qualify for a tummy tuck. The doctor then asks you about your expectations from the procedure to assess whether they are realistic and achievable. Before the procedure, you should stop any anti clotting medications that you are on to reduce the risk of bleeding.

You should also maintain a stable weight, quit smoking, and plan on your recovery because you will require someone who will take you home after the procedure and stay with you for the first 24 hours after the procedure.


A tummy tuck is a procedure that is used to remove excess fat and skin from the lower abdomen in people who have had sudden weight change, such as women who have had children and in people who naturally have body fat and would wish to change this. A tummy tuck is a safe procedure when done by a qualified plastic surgeon.

Dental Services In California

Dental Services In California

The American Dental Association prescribes regular checkups and routine teeth cleanings every six months to keep your gums and teeth healthy. Dr. Phillip Chien works with a team of qualified and certified practitioners in handling the dental needs of patients from the age of six at Sunshine Dental Inc. in Temecula, CA. You can visit the practice for dental services needed by your entire family.

About Sunshine Dental, Inc.

Phillip Chien, DDS, works with a team of caring practitioners to deliver comprehensive oral health for children, women, and men in and around Temecula, California. The team at Sunshine Dental Inc. ensures that patients of all ages receive customized attention from a committed team that values clear communication and high-quality oral care.

Phillip Chien is a general dentist dedicated to ensuring that you are treated in a comfortable and tranquil environment.  Dr. Chien and his team have taken the initiative of making your visit warm and inviting from the moment you reach out to schedule the appointment. Each patient is received with a genuine smile and treated with the utmost respect.

Dr. Chien ensures that patient care at the center is most important and is generous in dental specialties like implant dentistry, orthodontics, and root canals. The support staff and dental hygienists can perform state of the art treatments like laser bacteria reduction. Your treatment plan is customized to address all your questions and improve your life’s quality. You can get comprehensive dental care at the practice through the right channels.

What are The Benefits of Referring a Friend to Sunshine Dental Inc.?

Sunshine Dental Inc. believes in the importance of building strong networks with patients and colleagues. When you refer someone, you can choose a $50 credit on your account or complimentary teeth whitening kit for dental services. The patient that you refer can also choose between the two.

Available Services at Sunshine Dental, Inc.

The services listed are available at prices dependent on individual needs and treatment plan.

COVID-19: Health ministry issues return to work guidelines for dental care  services

  •   Orthodontics- Specialists at the practice focus on repositioning your jawbones and teeth. You can visit the practice for orthodontic treatments like traditional braces, clear correct, self-ligating braces, clear braces, and lingual braces.
  •   Teeth Whitening- Specialists at the practice deliver brilliant smiles for all patients through modern cosmetic dentistry techniques. Teeth whitening services at the Sunshine Dental Inc. include take-home whitening trays and Phillips Zoom®.
  •   Root Canal- This is an oral surgery designed to treat an infected or decaying tooth pulp. A root canal is necessary for fixing red gums, bad breath, pain when chewing, and increased sensitivity to hot and cold temperatures.
  •   Veneers-These are best in remedying stained, crooked, or misshapen teeth that can make you unhappy and self-conscious. Sunshine Dental Inc. helps you get custom made veneers to improve the structure of your teeth and smile’s quality.
  •   Dental Implants- Implants are surgically implanted to synthetic tooth roots fused to your jawbone to restore a tooth or multiple teeth. The implant dentistry options offered include autogenous bone grafting, sinus lift augmentation, implant site development, computer-enhanced treatment planning, and implant maintenance.
  •   Dental Hygienists- The hygienists at Sunshine Dental Inc. are qualified and certified in the diagnosis, treatment, and maintenance of your smile and oral health. They conduct screenings, x-rays and impressions, treatments, cleanings, and educational instruction for visiting clients.
  •   Family Dentistry- Services at Sunshine Dental Inc. include cleanings, treatment for cavities, and fillings. You can also visit the practice for restorative, preventive care, and cosmetic dentistry.

Where is Sunshine Dental, Inc.?

31493 Rancho Pueblo Road, Suite 102, Temecula, CA 92592

To contact the practice for further directions, you can call the center at 951-344-4698 or fax (951) 302-6834.

What are the Office Hours?

  • Monday 8:00 am – 5:00 pm
  • Tuesday 10:00 am – 7:00 pm
  • Wednesday 10:00 am – 7:00 pm
  • Thursday 8:00 am – 5:00 pm
  • Friday 8:00 am – 5:00 pm
  • Saturday: Closed
  • Sunday: Closed
  • Bottom Line

To book an appointment, you can contact the front desk of Sunshine Dental Inc. at 951-344-4698 or use the online booking tool.

Drake Institute Of Behavioral Medicine

Drake Institute Of Behavioral Medicine

In recent times, mental health issues have become rampant, and a majority of the people today are taking medication for a mental disorder. At Irvine ADD, they have focused their activities on ensuring that you don’t walk alone during this hard time. The Drake Institute of Behavioral Medicine in Irvine offers the best mental treatment in California; this is proven through their immense investment in highly innovating programs and research in medications that alleviates adverse effects.

They focus on different aspects of mental disorder such as:

  •       ADHD
  •       ADD
  •       Anxiety
  •       Panics Attacks
  •       Depression
  •       PTSD
  •       Autism Spectrum Disorder
  •       Aspergers Disorder
  •       Stress Disorders
  •       Biofeedback
  •       Neurofeedback
  •       QEEG Brain Map

Drake Institute of Behavioral Medicine clinic is a unique one; they have adopted the use of a different approach to treatment. It provides one with a comprehensive knowledge-based and non-drug program. The program contains various fields of medicine, neuropsychology, family therapy, neurosciences, and psychology; this ensures that they can offer the best and effective treatment while ensuring no drug has been used.

The approach has yielded exponential results in the treatment field and, over time, has earned reputation and has become one the most sought after facilities round the globe. They are equipped  in dealing with patients from all over the world and with varying degrees of mental disorders.

Attention Deficit or Hyperactivity Disorder (ADHD)

The disorder previously referred to as ADD is divided into three main vital types:

Regulation watch: Dutch researchers urge vigilance on pregnancy supplements

  •       Predominantly inattentive type
  •       Predominantly hyperactive impulsive type
  •       The combined type

This is a condition that starts early in life and has the following unique signs and symptoms:

Signs and Symptoms

Early diagnosis is critical when it comes to managing and treating ADD or ADHD. This is because the condition may have prolonged long-term effects on an individual’s ability to concentrate. But if you note and pay attention to the following symptoms, you can identify and manage it early:

  •       Having problems with planning
  •       Difficulty in organizing
  •       Has poor time management
  •       Self-monitoring

Treatment Approaches

The treatment options or protocols are patient-centered. At Drake Institute of Behavioral Medicine, every patient is independent and is treated as an individual and treatment is based on this. They treat you based on individualized comprehensive initial evaluation. Some of the treatment protocols followed include:

Brain Mapping

A brain-map guided neurofeedback that targets to improve brain functioning and the underlying brain deregulations.

Neuromodulation Therapy

One of the latest innovative treatments has gone ahead to bring a significant impact on ADD treatment. It has brought tremendous success. It is a combination of therapy called transcranial direct stimulation or pEMF ,  tDCS transcranial direct stimulation, and tACS or transcranial alternating current.

When it comes to handling and dealing with any mental disorder, one can be overwhelmed. This is why they are present to ensure that you or your loved one get the help they deserve. Their customer care is always available to hear from you every day. Come in today and get the necessary support. Drake Institute of Behavioral Medicine would like to improve your life today.

5 Top Benefits Of Body Contouring

5 Top Benefits Of Body Contouring

Many people are battling weight loss issues. This is not something you can do alone, as you need professional help. It’s precisely the reason why you find many guides, surgical procedures, and diet plans. Lifestyle changes and diet transforms your body appearance. However, the changes may not be enough, making facilities like Arlington body contouring a viable option. It’s good to exhaust all effective avenues to enjoy the many benefits of having a healthy body. Both men and women worldwide want to be comfortable and look great with their bodies. Unfortunately, you can’t always achieve these results with workouts and nutritional habits. You need the supplementary assistance of body contouring regardless of your age.

The procedure reduces the accumulation of unwanted, localized fat bulges. The process is done by cooling and heating your fat cells temporarily using specialized equipment. The treatment selectively damages the fat cells, and your body’s immune system destroys those damaged fats.

Top Reasons Why You Should Consider Body Contouring 

A Single Procedure Targets Several Areas of Your Body

Several body contouring procedures can be done simultaneously, depending on how much correction is required. It’s preferred for those who have lost significant weight and have excess skin in various areas. The specialist can do a lower body lift to remove excess skin from your midsection and thighs to make a significant improvement.

Improves Your Comfort Significantly

Your body looks firmer without the excess skin. In fact, you feel better. You can do simple exercises like jumping and walking without feeling any pain, and exercising becomes easier. There is no feeling of pulling or chafing and no excess weight or any interference. You also don’t experience unsightly jiggling.

Body Contouring Mississauga | Canada Med Laser clinic

Firmly Improves Stubborn Areas

Using body lotions and wraps only give you temporary improvement. Nothing gives you more reliable results like body contouring. It addresses stubborn areas like your lower abdomen and upper arm. You can perfect it by doing a tummy tuck and arm lift. Sometimes, cool sculpting and liposuction are combined with body contouring to give you even better results.

Uses Safe Techniques

The procedure has been in existence for decades and is constantly improving. Like any surgery, there are associated risks with the procedure. Therefore, choose an experienced and board-certified specialist to handle your procedure. A reliable facility gives you better results and safety. Consult your doctor and review the risks to determine if you should go ahead with the body contouring procedure.

Long-Lasting And Superior Results

The procedure gives you permanent fixes, and you enjoy Superior results. It’s preferable to less invasive options because of its efficiency. The procedure can eradicate several layers of your skin and give you dramatic results.

Sometimes your body accumulates fats in the wrong places, and even routine exercises and diets can’t eliminate it. This is where body contouring comes in as it helps address such problems. While workouts can reduce your curves and leave your problem areas intact, the new body contouring procedure removes the fats in the problem areas to give you that firm and perfect body you desire.

Do Not Let These Excuses Stop You From Seeking Treatment For Hair Loss

Hair Loss

Hair growth occurs in different phases. The first phase of hair growth is called the anagen or the growth phase which takes 2 to 6 years to be complete. The catagen phase or the intermediate phase takes 2 to 3 weeks while the dislodgement or falling out phase takes 3 months where you can lose 50 to 100 hair follicles. When the dislodgement phase exceeds the growth phase, you can experience hair loss.

Although hair loss does not cause medical problems, Martin Maag, M.D. can treat your hair loss and help you to improve the confidence in your physical appearance. Your hair may grow back without any intervention or it may never grow again. It is also possible for you to lose hair multiple times while it grows back.

Here Are The Symptoms Of Hair Loss

Patchy hair loss that causes round bare patches in any of your hair producing areas is a warning sign of hair loss. You may also notice hairs that look like exclamation marks that are narrow at the bottom which signify that you are experiencing hair loss. You may also have widespread hair loss which can make you go bald. Losing hair in weird areas like the back of your head is also a symptom of hair loss.

Another symptom of hair loss is itchiness in the area of hair loss. Hair loss can be accompanied by changes in the nails like having pinpoint dents and pitting of the nails. Other nail changes include white lines, thinning and splitting, and having rough nails that are no longer shiny. Another symptom of hair loss is a noticeable change in your hairline where it starts to recede and you can notice this by looking at yourself in the mirror or from your photos.

There are some false alarms of hair loss like losing a few hairs. It is normal for everyone to lose 50 to 100 hairs per day. Seeing a white hair bulb falling from your scalp doesn’t always mean that you are experiencing hair loss. White bulbs show that the hair was in the falling stage.

Hair loss most common in summer, fall

Hair loss is not contagious and having a bald relative does not always mean that you will also be bald. An itchy scalp means that your scalp is dry and irritated and this can be caused by high levels of sebum. If your hair appears to have spaces after swimming or washing, it does not mean that you are losing hair as this is caused by the clumping together of hair.

What Excuses Do People Give For Failing To Seek Treatment For Hair Loss?

Many people think that losing hair is a normal part of life. This is a false belief because losing more than 150 hairs per day and failure of this hair to grow back means that you are experiencing hair loss. Some people think that it is only old people who can lose their hair and this is false. If baldness does not run in your family, it does not mean that you cannot suffer from hair loss.

Other people are not aware that there is a way to restore their hair. Another false belief is that the treatment of hair will have negative side effects on your genital system. This is not true because today there are safer methods of treating hair loss. A common myth is that you will always lose hair even after treatment. This is false because your hair may be restored permanently.


Hair loss is a common condition that presents itself with the loss of patches of hair or hair loss on the entire body. Hair loss can be accompanied by nail changes, like thinning and white lines. There are safe ways of restoring your hair with minimal side effects. If hair loss is causing you self-esteem problems, you should not hesitate to seek treatment.

Steps To Protect Yourself From Skin Cancer

Steps To Protect Yourself From Skin Cancer

Even though skin cancer is a real threat to many people, there are a few ways to prevent it. Staying away from the sun is the most common solution, but it is not the only one. There are many other measures, and Kentucky Skin Cancer Center can give you the advice you need. Even though it is not always possible to prevent skin cancer, the following tips may help:

Protect Your Skin

Avoid exposure to the sun, especially during the peak hours of UV radiation. When you need to be out, wear sunscreen with at least SPF 50. You should wear sunscreen even when it is cold outside. Lotion sunscreen is a better option than spray sunscreen. Other ways to protect your skin include:

  • Wearing wide-brimmed hats and sunglasses when out in the sun
  • Wearing clothes that cover as much skin as possible
  • Stay away from artificial UVA radiation sources such as tanning booths and sunlamps. Being tan is a sign of damage from the sun.

Protecting Children

Keep your children away from the sun. Their skin is more sensitive than adults’ skin and more prone to burning. The protection measures for adults apply to children as well. Keep children under six months old away from the sun and apply sunscreen to their skin when exposed. Sunscreen with zinc oxide and titanium oxide is great for sensitive skin. Children should not be allowed to use tanning beds.

Sun Proof Your Car

Drivers are at a high risk of getting skin cancer. Exposure to the sun’s damaging UV rays is a common cause of cancer, especially if you drive a convertible. You may use a special film on your vehicle’s car to keep out UV lights.

Normal mole or skin cancer: How to tell the difference - MoleMap

Fruits And Vegetables

increase your intake of fruits and veggies as they may reduce your risk of cancer. exposure to uv lights may damage antioxidants in your body. however, plant-based foods will replenish them. citrus fruits are rich in antioxidant vitamin c, while carrots are great sources of beta carotene. other fruits and vegetables that may protect you from skin cancer include tomatoes, watermelon, and squash.

Nuts And Fatty Fish

Increase your intake of salmon, tuna, and Brazil nuts as they are rich in antioxidants. They protect your body against free radicals that may destroy your cells.

Understand Early Detection

Early detection makes it possible to treat skin cancer. The first sign shows on the legs for women and on the trunk for men. After some time, the signs will spread to other parts of the body. Doctors suggest that you examine your skin from head to toe at least once every month. Look out for any unusual spots.

The most common signs of skin cancer include:

  • Some parts of your skin may look different from other parts
  • The edges may seem blurred or ragged
  • Changes in the size, shape, and surface of a mole
  • Changes in the shade of your skin

Anything that seems unusual needs to be examined by a doctor.

In conclusion, there are a few ways to protect yourself from skin cancer. Even though it is not always possible to prevent it, you can reduce your risk of getting it.